Part 2 with Ash Butterss goes deeper—into the moments we don’t always talk about, but the ones that shape everything.
In this heartfelt conversation, Ash shares more of her story: the early experiences that left their mark, the quiet build-up of pain, and how addiction became a way to cope when life felt too heavy to hold. With honesty and compassion, she walks us through the turning point—the moment she knew something had to change, and the brave decision to reach out for help.
But this episode isn’t only about what Ash survived. It’s about what she’s building now.
We talk about authenticity—what it really means to stop performing and start living in a way that matches who you are underneath the noise. Ash unpacks the importance of meaningful relationships, the kind that don’t require you to hide the hard parts, and how real connection can become a lifeline in recovery and beyond.
Ash also shares the transformative power of morning routines—not as a “perfect life” checklist, but as a daily return to self. A way to meet discomfort with courage, to choose alignment over avoidance, and to keep showing up even when growth feels uncomfortable.
If you’ve been feeling stuck, disconnected, or like you’re living a life that doesn’t quite fit—this conversation will meet you gently, and then nudge you forward.
If this episode resonates, please subscribe/follow, leave a review, and share it with someone who needs hope today.
And if Ash’s story sparks something in you, drop a comment:
What’s one small step you can take this week to live more aligned with your true self?
Connect with Ash Butterss
Website: https://www.ashbutterss.com/
IG: https://www.instagram.com/ashbutterss/?hl=en
Behind the Smile - Podcast
Spotify: https://open.spotify.com/show/4rB9UXFFc8MGf07wBf1IoP
Apple: https://podcasts.apple.com/au/podcast/behind-the-smile-with-ash-butterss/id1638627215
LinkedIn: https://www.linkedin.com/in/ashbutterss/
YouTube: https://www.youtube.com/@AshButterss
Takeaways
- Ash Butters emphasises the importance of living from the inside out.
- Transformation is possible, even in the face of adversity.
- Seeking help is a sign of strength, not weakness.
- Building authentic relationships is crucial for recovery.
- Morning routines can significantly impact mental health and well-being.
- Embracing discomfort is a superpower that leads to growth.
- Childhood experiences shape who we become as adults.
- It's important to create a safe space for open communication with loved ones.
- Every time someone leaves your life, it opens a door for new opportunities.
- Recovery is a journey that requires ongoing effort and self-reflection.
Chapters
🔴 (00:00) Writing My Memoir
🔴 (06:58) Childhood Influences and Early Trauma
🔴 (14:27) The Early Struggles with Addiction
🔴 (17:34) The Importance of Open Communication
🔴 (20:27) The Journey to Sobriety
🔴 (25:16) Catalyst for Change: A Pivotal Moment
🔴 (29:12) The Impact of High-Stress Jobs
🔴 (32:58) Building Authentic Relationships
🔴 (35:03) Embracing Change and New Beginnings
🔴 (36:22) Morning Routines and Personal Growth
🔴 (42:32) Thank you to Ash Butterss - we love you!
Everything Leading Our Own Way
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Listen to the Full Podcast Episode:
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🎧 Apple: https://www.apple.co/3J34tOs
🎧 Amazon Music: https://www.bit.ly/3IIyCFC
📺 YouTube: https://www.youtube.com/@LeadingOurOwnWay
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Newsletters
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#LeadingOurOwnWay #AshButters #AddictionRecovery #RecoveryJourney #Authenticity #PersonalGrowth #MentalHealthMatters #MorningRoutine #AlignedLiving #Resilience #Healing #ChooseYourself
