In this insightful podcast episode, the focus is on the critical concept of self-care for leaders and how it directly impacts their ability to care for and lead their teams effectively. Our speaker, Dr. Bernadette Melnyk delves into various aspects of self-care, offering practical advice and valuable insights for leaders at all levels. By the end of the episode, listeners gain a deeper understanding of how self-care is a personal luxury and a fundamental aspect of leadership excellence. It provides valuable insights and practical tips for leaders to nurture themselves, enabling them to lead their teams with greater empathy, resilience, and effectiveness.