Leading Yourself

Leading Yourself

By Carolina de ArribaBusinessCareers
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Leading Yourself episodes

  • 380: Sustainable Ambition

    Welcome to November: Sustainable Ambition.

    This month is about achieving without burning out, and it starts with the most personal question of all. Whose definition of success are you living in?


    Somewhere along the way, most of us absorbed an idea of what a successful person looks like. From home. From our first bosses. From the crowd. In this episode, We'll talk through where that definition came from, and why it matters most right now, at the loudest point of the year.


    In this episode:

    • Three places your definition of success probably came from
    • Three questions to trace any belief back to its source
    • Four tells that a goal is inherited, not chosen
    • A simple exercise: Keep, Set Down, Question
    • Permission to want success and rest, both

    Your one assignment this week: finish the sentence, "Right now, success for me looks like..."

    33 min
  • 379: Where Do You Want More Influence?

    Imagine it’s the end of a long week. We’re sitting together over a cup of coffee, and I ask you one question: where do you want more influence?

    Not where you have a gap to fix. Where do you want to matter more, be heard more, and shape more of what happens?

    This is the final episode of our October series on influence without authority, and I’m slowing things down on purpose. I’ll walk you through it like a one-on-one coaching conversation.

    Over the past three weeks, we covered the influence you’re already having without knowing it, four ways to build more without formal authority, and the skills of reading a room and understanding how influence really moves. Now you point all of it somewhere on purpose.

    In this episode, you will:

    • Find the one room where you want your voice to count
    • Name what’s in the way: an outside obstacle, a story you’ve been telling yourself, or discomfort with influence itself
    • Choose one small move to make this week

    Then I take three listener questions:

    • How do you build influence when you’re the most junior person in the room and you freeze when it’s time to speak?
    • What do you do when your manager is the one blocking you?
    • How do you read a room when the room is a grid of video tiles?


    Come with a coffee and a little time to yourself.

    23 min
  • 378: Reading the Room: The Skill Nobody Taught You

    You’ve felt it: a meeting shifts underneath you, nobody says why, and you have half a second to decide whether to push forward or hold back. Nobody ever taught you how to read that moment. You just learned it the hard way.

    This week on the podcast we are breaking down the two skills that quietly decide whether good ideas actually land: reading the room in the moment, and understanding the political map underneath your organization over time.

    You’ll learn how to tell real interest from a polite no, why the quietest person in the room is sometimes the one who actually decides, how to catch an energy shift before it becomes a problem, and when saying nothing is the most useful thing you can do. Then it gets practical: how to map who really holds influence, what people actually need before they’ll say yes, and how to build trust before you ever need to spend it.

    And the honest part: where savvy crosses the line into something you don’t want to be.

    If you’ve ever had the right idea land at exactly the wrong moment, this episode is for you.

    27 min
  • 377: Four Ways to Move Things without Authority

    You’ve watched it happen: someone with less context, less experience, maybe even a weaker idea, makes the call, and yours gets quietly set aside. Not because you were wrong. Because you weren’t the one with the title to decide.

    This week on Leading Yourself, Carolina gets practical: four specific ways to shape decisions, lead projects, and get heard in rooms where the org chart says you shouldn’t have a say, none of which require anyone to change your title first.

    You’ll learn why asking the right question beats making the strongest statement, why the real decision usually happens before the meeting does, how to attach your idea to someone else’s authority without losing it, and how to write something that travels to rooms you’re never invited into.

    And then the honest part: what to do with the nagging feeling that none of this counts if your name isn’t on it.

    If you’ve ever had the right answer and the wrong title, this episode is for you.

    20 min
  • 376: Leading Without a Title, Starting Now

    Most of us were taught that influence looks like the big moment: the promotion, the title, the seat at the table. It doesn't. Real influence is quieter than that, and you're already building it, in rooms you're already in, whether you've noticed or not.

    This week kicks off a new month on Leading Yourself: four weeks on influence and leadership, built around the reality of Q4, when priorities for next year are being set, and the people who get asked to lead them are chosen from what's already visible, not what's hoped for later.

    In this episode: why most impact is invisible until someone tells you about it years later, the three things that actually build influence (credibility, attention, and time), the four different ways influence shows up at work, and why "I'm not senior enough yet" is costing you more than you think.



    20 min

About Leading Yourself

From the publisher's feed

The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself.

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