This week, I'm breaking format to share a few tips on bouncing back from a crisis or tragedy and 9 reasons you should ask for help when you need it.

Overview of "5 Tips for Inner Tech Balance"

1. Focus on creating a healthy relationship with technology
2. Live with technology instead of for it
3. Disconnect on a frequent basis
4. Manage your connections
5. Find activities and hobbies that reduce stress

In this BONUS Episode, I am busting 8 common myths about Introverted Leadership. From "Introverts are shy" to "Introverts can learn to be extroverted", I address some listener questions and comments. 

14 Level-Ups to Boost Self-Motivation!

9 Ways on How:

1. Ask questions.
2. Set meaningful goals.
3. Challenge yourself.
4. Give yourself choices.
5. Search for relevance.
6. Get Curious! 
7. Acknowledge your good deeds.
8. Limit material rewards for yourself.
9. Provide/Discover information.

+5 Ways on Where to Apply:

1. Focus on Learning.
2. Forget about money.
3. Get a hobby.
4. Think about others.
5. Value Yourself.

The 4 steps to time management, or managing yourself, is part of your business acumen and decision acumen. Time management and energy management strategies for introverted women entrepreneurs.

Simplify your life in 5 easy steps to help clear the clutter and reset your mindset. Leadership strategy for introverted women entrepreneurs around mindset.

Explore why and how to embrace your quirks as an introverted woman entrepreneur! Also, download the free checklist I made for you.

Introductory episode #0 is a simple introduction to the LeadPure Podcast and to our host, Kourtney Torres.