"Period pain is common but not normal." - Leah Brueggemann (@leah_brueg), Functional Diagnostic Nutritional Practitioner and Period Repair Expert. ⁠We  are so excited to have Leah join us on Instagram Live today. Leah is a Hormone Coach who specializes in painless periods and balancing hormones naturally. ⁠We're going to discuss types of period pain, the role hormones play in menstrual discomfort, foods you should eat to alleviate debilitating cramps, and more!⁠