I speak with Kiran Krishnan from Microbiome Labs about 'metabolic endotoxemia' (aka leaky gut). Kiran explains what this condition is, how it influences almost all systems in the body, and how we can recover from it by considering:

- Microbiome diversity

- Key stone species of bacteria such as Akkermansia

- Metabolic products such as short chain fatty acids

- Competitive inhibition/resilience

Kiran goes on to share dietary, lifestyle and supplement considerations that help optimise these four factors