Lean In To Your Superpower

This is the final episode in our Money Series Mindset, where we bring together all the key concepts we’ve explored throughout this riveting series. Join us as we wrap up and provide the ultimate guide to taking control of your financial destiny!

Your life is moving in the direction of your strongest thought! Changing how you view money is one of the most challenging yet rewarding shifts you can make. In this concluding episode, we will revisit critical themes in Money & the Middle-Class Mentality, Spending Money to Make Money, and the Time Value of Money, helping you see how they interconnect and why mastering them is essential for financial freedom.

YOU ARE THE ONLY ONE WHO CAN CHANGE YOUR LIFE! This podcast will empower you to find, harness, and develop your Superpower. Wherever you are on your journey of self-discovery, you owe it to yourself to become fully and authentically YOU. Our goal for this episode is to encourage you to LEAN IN to YOUR SUPERPOWER and master your finances, unlocking real wealth and freedom.Join us for this final installment as we tie it all together, providing actionable insights to help you shift your mindset, master your finances, and create the abundant life you deserve.

SOURCES:

1.“The Science of Getting Rich” by Wallace D. Wattles

•A classic text on the mindset and principles necessary for wealth creation.

2.“The Power of Your Subconscious Mind” by Joseph Murphy

•Explores how the subconscious mind can influence financial success.

3.“The Secret of the Science of Getting Rich” by Bob Proctor and Sandy Gallagher

•A modern interpretation of Wattles’ work, focusing on practical applications for wealth-building.

As always WARRIORs, 'til next time! 

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This is the third episode in our MONEY SERIES MINDSET.  Where we discuss the time value of money - are you Trading Time for Money? Join us for part 3 of this riveting multipart series on money!
 
Your life is moving in the direction of your strongest thought!   Changing how you view money is one of the most difficult things you can achieve in your life.  Then how does one get out of their own way and start taking action on living life more abundantly?  How does one address one’s mindset around the time value of money?  These questions and many more are answered in our third part of a multipart series on MONEY!  

YOU ARE THE ONLY ONE THAT CAN CHANGE YOUR LIFE!  This podcast will lead you to finding, harnessing and developing your Superpower.  Wherever you are on your path of self discovery you owe it to yourself to become fully and authentically YOU!  Our goal for this podcast is to give you permission to LEAN IN to YOUR SUPERPOWER!  

SOURCES:

1.“The Science of Getting Rich” by Wallace D. Wattles
•A classic text on the mindset and principles necessary for wealth creation.

2.“The Power of Your Subconscious Mind” by Joseph Murphy
•Explores how the subconscious mind can influence financial success.

3.“The Secret of the Science of Getting Rich” by Bob Proctor and Sandy Gallagher
•A modern interpretation of Wattles’ work, focusing on practical applications for wealth-building

As always WARRIORs, 'til next time! 

You can find us on:
YouTube
Tiktok
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Facebook Page
Facebook Group

This is the second episode in our MONEY SERIES MINDSET.  Where we discuss the ultimate money mindset paradox - SPENDING MONEY TO MAKE MONEY! Join us for part 2 of this riveting multipart series on money!
 
 Your life is moving in the direction of your strongest thought!   Changing how you view money is one of the most difficult things you can achieve in your life.  Then how does one get out of their own way and start taking action on living life more abundantly?  How does one address one’s mindset around spending money?  These questions and many more are answered in our second part of a multipart series on MONEY!  

 YOU ARE THE ONLY ONE THAT CAN CHANGE YOUR LIFE!  This podcast will lead you to finding, harnessing and developing your Superpower.  Wherever you are on your path of self discovery you owe it to yourself to become fully and authentically YOU!  Our goal for this podcast is to give you permission to LEAN IN to YOUR SUPERPOWER!  
 
 
  SOURCES:

1.  “The Science of Getting Rich” by Wallace D. Wattles, re-release Mar. 17, 2009.    
2.  "The Power of Your Subconscious Mind" by Joseph Murphy, Ph.D., D.D., re-release Nov. 5, 2019.
3. “‘The Secret of the Science of Getting Rich” by Bob Proctor and Sandy Gallagher,  Sep. 6, 2022. 

As always WARRIORs, 'til next time! 

You can find us on:
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This is the first episode in our MONEY SERIES MINDSET.  Where we answer the age old question of Is Money Evil?  Join us for part 1 of this riveting multipart series on money!

Your life is moving in the direction of your strongest thought!   Changing how you view money is one of the most difficult things you can achieve in your life.  Then how does one get out of their own way and start taking action on living life more abundantly?  How does one address ones mindset around money?  These questions and many more are answered in our first part of a multipart series on MONEY!  

YOU ARE THE ONLY ONE THAT CAN CHANGE YOUR LIFE!  This podcast will lead you to finding, harnessing and developing your Superpower.  Wherever you are on your path of self discovery you owe it to yourself to become fully and authentically YOU!  Our goal for this podcast is to give you permission to LEAN IN to YOUR SUPERPOWER!  



 SOURCES:

1.  "The Go-Giver" by Bob Burg & John David Mann, Dec. 28, 2014.   
2.  "The Power of Your Subconscious Mind" by Joseph Murphy, Ph.D., D.D., re-release Nov. 5, 2019.
3. “‘The Secret of the Science of Getting Rich” by Bob Proctor and Sandy Gallagher,  Sep. 6, 2022. 

As always WARRIORs, 'til next time! 

You can find us on:
YouTube
Tiktok
Instagram
Facebook Page
Facebook Group

Your life is moving in the direction of your strongest thought!   Changing how you view the world is one of the most difficult things you can achieve in your life.  Then how does one get out of their own way and start taking action on becoming their authentic self?  How does one address obstacles in your way?  These questions and many more is answered in YOU vs YOU!  

Last week we discussed Falling IN LOVE with YOUR SUPERPOWER.  How to balance your authentic self in light of other peoples opinions!  How it is one of the main blocks that hinders you from authentically leaning into & finding your authentic self. In this episode we tackle how you need to get get out of your own way and become your own SUPERHERO!  It is KEY to recognize that the #1 person that hinders our growth is US!  

YOU ARE THE ONLY ONE THAT CAN CHANGE YOUR LIFE!  This podcast will lead you to finding, harnessing and developing your Superpower.  Wherever you are on your path of self discovery you owe it to yourself to become fully and authentically YOU!  Our goal for this podcast is to give you permission to LEAN IN to YOUR SUPERPOWER!  
 
 If you find that you are spending your days constantly pouring into others and going through the motions all the while knowing there is more out there for you then this podcast is for YOU - it is time to STOP and allow yourself the space to be your authentic self.  

 

1.  “Sound perception in plants.”  Epub 2019 Apr 27.  National Institute of Health.  
2.  “Perception is Not Reality.  Just because you think something is reality doesn’t make it reality.” Jim Tylor, Ph.D., August 5, 2019.  Psychology Today.
3. “‘Reality’ is constructed by your Brian.  Here’s what hat means, and why it matters.”   June 22, 2020.  Wu Tsai Neurosciences Institute Stanford University.  

As always WARRIORs, 'til next time! 

You can find us on:
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Today is the day to get up every morning and know your purpose. To become intimate with your superpower and to lean IN to your authentic purpose!

 If you find that you are spending your life constantly pouring into others and going through the motions this is for YOU - it is time to STOP and allow yourself the space to LEAN IN to YOUR SUPERPOWER.

Last week we discussed LEANING IN TO DISCOMFORT as a means to FUEL YOUR SUPERPOWER. This is KEY to recognize your areas of growth to become your authentic self and move towards your path of purpose. This week it is all about Falling in LOVE with your Superpower. Why other peoples opinion of you is NONE of YOUR BUSINESS.

You are the most powerful when YOU ARE THE MOST YOU! We walk you through how to drown out others opinion of you. We take you through the LOVE YOUR SUPERPOWER CHALLENGE so that you can activate your gift.

 SOURCES:
1.  Naparstek, “Guided Imagery 101,” Excerpted from “Staying Well with Guided Imagery,” Naparstek, 1994 and “Invisible Heroes” Naparstek, 2005,  https://www.healthjourneys.com/WhatIsGuidedImagery.
2.  Tracy C. Ekeocha, B.S., “The Effects Of Visualization & Guided Imagery In Sports Performance,” May 2015,  https://digital.library.txstate.edu/bitstream/handle/10877/5548/EKEOCHA-THESIS-2015.pdf?sequence=1
3.  Research on meditation,” Wikipedia, accessed 24 Oct., 2018, https://en.wikipedia.org/wiki/Research_on_meditation
4.  Alvin Powell, “When science meets mindfulness,” The Harvard Gazette, 9 April, 2018, https://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients/
5.  “Meditation: In Depth,” The National Institutes of Health (NIH), accessed 24 Oct., 2018, https://nccih.nih.gov/health/meditation/overview.htm

As always WARRIORs, 'til next time! 

You can find us on:
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Today is the day to get up every morning and know your purpose.  To become intimate with your superpower and to lean IN to your authentic purpose!
 
 If you find that you are spending your life constantly pouring into others and going through the motions this is for YOU - it is time to STOP and allow yourself the space to LEAN IN to YOUR SUPERPOWER.
 
 Last week we discussed IMPOSTER SYNDROME:  Your Superpower Kryptonite!  How it is one of the main blocks that hinders us from authentically leaning into & finding your superpower. In this episode we tackle LEANING IN TO DISCOMFORT as a means to FUEL YOUR SUPERPOWER.  It is KEY to recognize your areas of growth to becoming your authentic self to move towards your path of purpose.  

What does “being comfortable being uncomfortable mean?” How do you lean into discomfort? We discuss LEANING IN TO DISCOMFORT as a means to fueling your growth!  

 SOURCES:

1. The tenacious brain: How the anterior mid-cingulate contributes to achieving goals. 2020 Feb:123:12-29. doi: 10.1016/j.cortex.2019.09.011. Epub 2019 Oct 9.

  https://pubmed.ncbi.nlm.nih.gov/31733343/ 

SIMILAR ARTICLES:

• Motivation in the Service of Allostasis: The Role of anterior Mid Cingulate Cortex.Touroutoglou A, Andreano JM, Adebayo M, Lyons S, Barrett LF.
  Adv Motiv Sci. 2019;6:1-25. doi: 10.1016/bs.adms.2018.09.002. Epub 2018 Sep 25.
  PMID: 31788441 Free PMC article.
• Contributions of anterior cingulate cortex to behaviour.Devinsky O, Morrell MJ, Vogt BA.
  Brain. 1995 Feb;118 ( Pt 1):279-306. doi: 10.1093/brain/118.1.279.
  PMID: 7895011 Review.
• [Structural and functional neuroanatomy of attention-deficit hyperactivity disorder (ADHD)].Emond V, Joyal C, Poissant H.
  Encephale. 2009 Apr;35(2):107-14. doi: 10.1016/j.encep.2008.01.005. Epub 2008 Jul 7.
  PMID: 19393378 Review. French.
• Reciprocal interactions of the SMA and cingulate cortex sustain premovement activity for voluntary actions.Nguyen VT, Breakspear M, Cunnington R.
  J Neurosci. 2014 Dec 3;34(49):16397-407. doi: 10.1523/JNEUROSCI.2571-14.2014.
  PMID: 25471577 Free PMC article.
• The cingulate cortex and limbic systems for emotion, action, and memory.Rolls ET.
  Brain Struct Funct. 2019 Dec;224(9):3001-3018. doi: 10.1007/s00429-019-01945-2. Epub 2019 Aug 26.
  PMID: 31451898 Free PMC article. Review.

As always WARRIORs, 'til next time! 

You can find us on:
YouTube
Tiktok
Instagram
Facebook Page
Facebook Group

Today is the day to get up every morning and know your purpose.  To become intimate with your superpower and to lean IN to your authentic purpose!

If you find that you are spending your life constantly pouring into others and going through the motions this is for YOU - it is time to STOP and allow yourself the space to LEAN IN to YOUR SUPERPOWER.

Last week we discussed FINDING YOUR SUPERPOWER & one of the main blocks that hinders you from authentically leaning into & finding your superpower is IMPOSTER SYNDROME. In this episode we tackle IMPOSTER SYNDROME as a means to FINDING YOUR SUPERPOWER.  It is KEY to recognize what’s holding us back and draining our authentic self to move towards your path of purpose.  

What is imposter syndrome?  How you know if you have it?  We discuss the FIVE TYPES of Imposter Syndrome & HOW TO GET PAST IT!  

SOURCES:  

1. Merriam-Webster. Imposter syndrome.
2. Clance PR, Imes SA. The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Group Dyn. 1978;15(3):241-247. doi:10.1037/h0086006
3. Impostor Syndrome Institute. Rethinking Impostor Syndrome.
4. Sakulku J, Alexander J. The imposter phenomenon. Int J Behav Sci. 2011;6(1):73-92. doi:10.14456/IJBS.2011.6
5. Li S, Hughes JL, Myat Thu S. The links between parenting styles and imposter phenomenon. Psi Chi J. 2014;19(2):50-57. doi:10.24839/2164-8204.JN19.2.50
6. Langford J, Clance PR. The imposter phenomenon: Recent research findings regarding dynamics, personality and family patterns and their implications for treatment. Psychother Theory Res Pract Train. 1993;30(3):495-501. doi:10.1037/0033-3204.30.3.495
7. Weir K. Feel like a fraud? American Psychological Association.
8. Bravata DM, Watts SA, Keefer AL, et al. Prevalence, predictors, and treatment of impostor syndrome: A systematic review. J Gen Intern Med. 2020;35(4):1252-1275. doi:10.1007/s11606-019-05364-1

Additional Reading

• ClancePR, Imes SA. The imposter phenomenon in high achieving women: dynamics and therapeutic intervention. Psychotherapy: Theory, Research and Practice.1978;15(3):241-247. doi:10.1037/h0086006
• Fraenza CB. The Role of Social Influence in Anxiety and the Imposter Phenomenon. Walden University. Online Learning. Volume 20 Issue 2. June 2016. 
• Henning K, Ey S, Shaw D. Perfectionism, the imposter phenomenon and psychological adjustment in medical, dental, nursing and pharmacy students. Med Educ. 1998;32(5):456-464. doi:10.1046/j.1365-2923.1998.00234.x

As always WARRIORs, 'til next time! 

You can find us on:
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Today is the day to get up every morning and know your purpose.  To become intimate with your superpower and to lean IN to your authentic purpose!

If you are finding that you are spending your life feeding into others and going through the motions this is for YOU - it is time to STOP and allow yourself the space to LEAN IN to YOUR SUPERPOWER.

In this second episode we tackle how to FIND your Superpower. We all got one. Yet, as women especially we are consumed with the wants and needs of others whether it be our kids, partner, friends, co-workers.  What we do for others has its place in this  world at the potential cost of limiting ourselves from our own greatness!  It's all about finding what energizes you.  What is the thing that you can get lost in?  That puts you in the flow that makes you feel like time is irrelevant.  

Take these STEPS to finding your SUPERPOWER:
FIRST, go INTERNAL.  In order to be in touch with yourself you need time by yourself to feel your gift and understand what comes naturally to you.  Finding your superpower is an ACTIVE choice that requires active LISTENING to yourself.
SECOND, ask yourself what you are innately attracted to.  Maybe you love looking at colors of photos or have a knack for organization.  Doesn't matter who you are.  Everyone is attracted to something naturally! 
THIRD, ask yourself "What are the things that ENERGIZE YOU?"  & "WHY YOU LOVE WHAT YOU LOVE?" Spend some time and think about how that makes you feel that time is irrelevant and "What is the thing that you can get lost in?" 
MOST IMPORTANTLY - TAKE ACTION!  Don't let fears stop you.  

REFERENCES:
https://www.flightassessment.com/assessment-1
Enneagram Personality Test (can be found on multiple websites)

You can find us on:
YouTube: www.youtube.com/@LeanInToYourSuperpower
Facebook: LEAN IN To Your Superpower
Instagram: www.instagram.com/lean_in_to_your_superpower

As always WARRIORs, 'til next time! 

You can find us on:
YouTube
Tiktok
Instagram
Facebook Page
Facebook Group

YOU ARE THE ONLY ONE THAT CAN CHANGE YOUR LIFE!  This podcast will lead you to finding, harnessing and developing your Superpower.  Wherever you are on your path of self discovery you owe it to yourself to become fully and authentically YOU!  Our goal for this podcast is to give you the permission to LEAN IN to YOUR SUPERPOWER!  

Today is the day to get up every morning and know your purpose.  To become intimate with your superpower and to know your authentic purpose and how you can leave your mark on this world.

As women especially we are consumed with the wants and needs of others whether it be our kids, partner, friends, co-workers.  What we do for others has its place in this  world at the potential cost of limiting ourselves from our own greatness!  

If you are finding that you are spending your life feeding into others and going through the motions this is for YOU - it is time to STOP and allow yourself the space to LEAN IN to your superpower. 

In this first episode we tackle the quintessential question of "What is a SUPERPOWER?"  We all got one.  Some of us harnessed it from childhood, others like the hosts take decades to allow yourself the space for it to resonate.  Some of us our superpower progresses as we mature.  It's all about finding what energizes you.  What is the thing that you can get lost in?  That puts you in the flow that makes you feel like time is irrelevant.  

As always WARRIORs, 'til next time! 

You can find us on:
YouTube
Tiktok
Instagram
Facebook Page
Facebook Group