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What happens when we embrace discomfort? For Mike Merrill, things get easier. Mike is a man who lives and breathes the mountain air and is all about the thrill of the cold plunge. He’s an entrepreneur and fitness enthusiast, and in this episode, he joins JT to talk about his journey with consistency.

After losing his father at a young age, Mike learned how to navigate life on his own. He shares his experience accepting hard truths and finding success at the intersection of grit, determination, and leading by example. Mike has built a loyal following by sharing his positive, authentic lifestyle in which he advocates for doing more good.

Tune in to find out why serving others helps us realize our problems might not be so big, after all. Learn more about Mike and check out his new podcast, Primal Pursuits, on Instagram.

Mike LinkedIn | Instagram