Leap

My First Leap creating this podcast

I found myself in many states of resistance today. Resisting personal growth. Resisting conversations. Resisting completion of work. Resisting the constructs that are in place during our Stay At Home status. Resisting others reaching out.

Are you finding yourself in a similar state?

Today's guest, Brad Rasmus, is an intrepid world traveller, Holistic Health Coach of 25 years and Ketone Biohacker.  

Inspired Action - this is what it takes to create the life of your dreams.  

Brad shares at length the several successful ventures he has launched over his career as an entrepreneur. His first venture began when he and his and his wife had an idea around creating a travel blog, before the word ‘blog’ was even termed. Their idea allowed them to travel the world for a year for free!    

That experience had such an impact that from that time on, he was determined to find avenues that allowed him to create and continue to create sustainable businesses that aligned with his purpose to connect with people around the globe.   His ventures have pivoted and changed over the years and always had a central theme - to continue to follow his bliss. 

Today, as a holistic health coach, Brad influences lives through NLP coaching, biohaking and ketosis along with exercise to massively improve the lives of those whom he has touched.   

Click on the link to learn more: http://www.bradrasmus.com 

In this episode of Leap, I talk with Jayne Saunders, Purpose Whisperer. Jayne's practice of using hand analysis and law of attraction brings forth for her clients a roadmap of what your soul's purpose is here at this time.

Jayne shares her personal and business successes through her life and yet, felt that there was more. With a simple google search - she found her calling and has touched lives of thousands across the country.

Hand Analysis is an innovative, thoroughly researched, non-predictive way of translating what your hands reveal by interpreting the meaning of the fingerprints, along with the shape, mounds, fingers and lines of the hand.

The easiest, most joyful and most successful way through life is by living in alignment with your innate purpose and authenticity. Well, isn't that just a great way to live your life :)

Learn More About Jayne and here work here:

In this episode, I sit down with Kayla Ferguson, founder of The Same Plate. The Same Plate connects communities through curated, global food events that are delivered locally.  Through group dinners and group or individual cooking experiences, The Same Plate creates inclusive spaces for people of all identities and backgrounds to eat, think, talk and connect.  

In the wake of COVID -19, The Same Plate has partnered with CityCraft Foundation in an effort to support both our incredible healthcare workers and local restaurants in the Denver Metro area.   

Why this campaign, you ask? Shortly after quarantine orders were put in place, numerous partner restaurants reached out, wondering how they were going to withstand months of reduced sales. At the same time, countless news stories began to circulate about the stress Corona is putting on our healthcare system.  So, a group of us got together and said why don't we find a way to support local business and our healthcare workers? And we did just that.  

How, you now ask?  

1. The Same Plate is collecting monetary donations via the donate button on The Same Plate homepage (www.thesameplate.com).  

2. The Same Plate will distribute that money to local restaurants to prepare takeout orders for local hospitals in Denver (St. Anthony's and Rose Hospital specifically).  

Now, more than ever many of us are feeling called to support our communities, and this is one small way Kayla and her team have found to do so.

Katy Wells, part-owner of a busy chiropractic business and mom of 2 young children found herself coming home from work exhausted, stressed and often overwhelmed. She'd enter her home after a long day of work and jump right into her chores and to-dos in lieu of spending time with her children. After putting her children to bed, she'd turn on the TV, hoping for reprieve, knowing both her body and soul were simply exhausted.

Then, one day, she discovered the art of minimalism.

As she began to apply minimalism to her day-to-day, she saw dramatic differences in her life. She came home from her practice and was present with her children. She could put her phone down and was no longer pre-occupied with the to-do list because there was simply less to do. It alleviated the exhaustion, stress, and the "hamster wheel" of daily life. After a few months of practice, she opened her own business teaching others how to apply this to their lives in an easy, applicable fashion.

To learn more, you can find Katy at https://www.facebook.com/MaximizedMinimalist/ or you can check out her website at https://www.katyjoywells.com/

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To learn more about Leap, the podcast and coaching services, please join us on our LEAP Facebook page at https://www.facebook.com/whatsyourleap/

Schedule a Discovery Call at https://calendly.com/whatsyourleap

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

Social: @_margittai

© 2019 Jocelyn Bellows

After being removed from 2 big promotion opportunities upon the announcement of each of her pregnancies, Jennifer Henderson, said that's enough. I can either be part of the litigation OR I can be the solution.

She chose the solution. And the birth of Career Allies.

With the increasing demands of HR in the workplace, there has been a shift of HR functions to be placed in the hands of managers -- who are often under-trained and under-resourced in the conversations around family leave. Jen and her team sit at that crossroads, navigating and creating solutions in a space where pregnancies in the workplace are handled with the greatest of care; where the employees are engaged and supported equally by their employers and employers are supported to plan for next steps.

To learn more, please check out her website at https://www.careeralliesinc.com/

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To learn more about Leap, the podcast and coaching services, please join us on our LEAP Facebook page at https://www.facebook.com/whatsyourleap/

Schedule a Discovery Call at https://calendly.com/whatsyourleap

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

Social: @_margittai

© 2019 Jocelyn Bellows

Beth Gray, coach extraordinaire, focuses her practice on brain, heart, and gut alignment.

As an mBraining coach, she works to get to the root of decision making that aligns the 3 decision-making centers in our bodies.

Her journey began as a Tax Attorney. Along the way, she continued to learn more and more about the body's alignments and misalignments through her own physical pains she experienced when making and following through on decisions that she made based purely on her decision-making mind; not taking into account her heart and gut (intuition). As she began to heal herself, she learned about the practice of mBraining and the importance of brain, heart, & gut alignment.

To learn more, please check out her website at https://bethgray.coach/

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To learn more about Leap, the podcast and coaching services, please join us on our LEAP Facebook page at https://www.facebook.com/whatsyourleap/

Schedule a Discovery Call at https://calendly.com/whatsyourleap

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

Social: @_margittai

© 2019 Jocelyn Bellows

Meg Smit, founder of Smit Happenz, created her business on a passion for better living through a cleaner, healthier diet.

Burnt out from her career and raising two small children, Meg began to notice her health was in decline -- she was adding weight, stress, and anxiety to her life. As an avid lover of exercise, these symptoms were misaligned with the life that she had once known. She got curious about how her life had arrived at this crossroads.

In that discovery, Meg founded Smit Happenz.

Based on biohacking, she began to heal herself -- eating foods that nourished her body and that aligned with her own body chemistry. By following this simple principle, she began to notice significant improvements in her health and outlook. She believes that natural weight loss can occur with a whole food health plan that compliments your unique biome. 

To learn more, please check out her Facebook group at https://www.facebook.com/groups/ToxinFreeTribe/

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To learn more about Leap, the podcast and coaching services, please join us on our LEAP Facebook page at https://www.facebook.com/whatsyourleap/

Schedule a Discovery Call at https://calendly.com/whatsyourleap

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

Social: @_margittai

© 2019 Jocelyn Bellows

In this episode, I sit down with Brad Appel, founder of Wish For Wheels. 

As a kid growing up in New York, his bike was his freedom. It was the vehicle of his childhood. Having spent many years in a variety of industries, his heart beckoned him to do more with his love of bicycles and desire to provide that same sense of joy that he always felt and still feels when on his own ride. 

In 2004, he married his love of bikes with the ability to provide that same joy, freedom, and confidence by gifting bikes to 2nd graders in low-income housing. He partners with local and national organizations to sponsor the purchase of bikes and organizes bike builds and reveal events across the country -- providing the transformation that cycling can bring to a child's life. 

To learn more visit https://www.wishforwheels.org

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To learn more about Leap, the podcast and coaching services, please join us on our LEAP Facebook page at https://www.facebook.com/whatsyourleap/

Schedule a Discovery Call at https://calendly.com/whatsyourleap

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

Social: @_margittai

© 2019 Jocelyn Bellows