Losing weight by calorie counting? Remember Weight Watchers? In today's English listening lesson https://adeptenglish.com/lessons/ discover how science has moved on, and calorie counting might not just be outdated it could actually be harmful.

"Diet culture is a life thief. It steals your time, energy, and mental space—things you’ll never get back." Christy Harrison, MPH, RD

Subscription Episode 72 follow-up: We explore how Weight Watchers-style diets may have damaged food perception and perhaps fuelled the rise in eating disorders. The good news? Science-backed weight loss is here. This eye-opening lesson improves your English and challenges diet culture.

Why This Matters for English Learners? It will help you expand your English vocabulary with terms like 'calorie restriction' and 'eating disorders' for current health debates and discussing global issues such as obesity. Diets are everywhere. Understand the science to follow conversations and share your views. Ready to learn https://adeptenglish.com/company/learning-system/ English and rethink weight loss? Let's begin.

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Did you know London is home to over 1,000 art exhibitions every year & some are so immersive, they make you feel like you’ve stepped inside a painting?

Welcome to Adept English, the English language podcast where we explore real-world topics, like art, culture, and London’s most unusual exhibitions, while helping you learn https://adeptenglish.com/company/learning-system/ English in a fun, immersive way.

"Art is not what you see, but what you make others see." Edgar Degas

Now, I’ll admit, I used to prefer traditional galleries. But after visiting that Hockney exhibition last year? Well, let’s just say walking into a giant, moving painting changed my mind!

So whether you’re practising English or planning a trip to London, this episode will give you the language tools and cultural insights to talk about art like a pro. Ready to boost your vocabulary while touring London’s most creative spaces? Let’s begin!

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In today's British English listening https://adeptenglish.com/english/listening/ practice: Did you know that nearly half of Gen Z workers in the UK would rather travel the world than work a traditional 9-to-5 job? Or that London commuters have invented a new word 'bare backers' to shame people who dare to look around on the Tube? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn real, modern English through fascinating stories about culture, work, and life in the UK.

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In today's English lesson, we've picked some London's Metro newspaper stories, yes, the free one you grab on the Tube so we can explore Gen Z's rebellion against office life, the very British art of ignoring strangers, and even how some commuters try to find love on their morning train. You'll pick up essential English vocabulary, like 'ditch the 9-to-5' and 'rush hour crush', while getting a peek into the quirks of British society.

"Remote work is not just a trend—it's a fundamental shift in how we think about productivity and life." Arianna Huffington

So if you're ready to improve your English with stories that are as entertaining as they are educational, let's begin. After all, the best way to learn a language isn't just through textbooks—it's by understanding the people who speak https://adeptenglish.com/english/speaking/ it. Press play, and let's get started!

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Did you know that by 2035, over half of all cars sold globally could be electric—yet many still cost more than the average yearly salary? Welcome back to Adept English, the podcast where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics—like today’s deep dive into the electric vehicle EV market.

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"Affordability is the missing link in the EV revolution." Elon Musk

So if you’re ready to boost your English while unravelling the future of transport—from Chinese tech breakthroughs to why Elon Musk’s politics are costing him customers—hit play. By the end, you’ll not only grasp the language of innovation but also the real stakes behind the wheel. Let’s go!

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Pets aren’t just animals, they’re family. Did you know that India’s pet industry doubled to $3.6 billion in just five years? Or that British households now own 38 million pets, half as many as the human population? Welcome to Adept English, where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world stories like this one.

"In a world where you can be anything, be kind—especially to animals." Ellen DeGeneres

Now, full disclosure—I’ve always been a cat-and-dog person (despite my cat Ivan’s grumpy interruptions!). But today’s episode isn’t just about pets; it’s about what they reveal, why societies dote on "fur babies," how laws now treat pets like sentient beings, and even… pet prenups? (Yes, that’s a thing!)

By the end, you’ll master key vocabulary (grooming, custody, stray dogs) and cultural insights—from Turkey’s stray dog crisis to Spain’s groundbreaking animal welfare laws. So if you’re ready to practise English while uncovering the surprising world of pet ownership, let’s begin. Press play—your fluency https://adeptenglish.com/english/fluency/ journey just got fluffier.

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Did you know that 90% of job applications in 2025 are first scanned by AI, not humans? And if your CV doesn’t include the right keywords, it might get rejected before a recruiter even sees it?

"Your resume is your personal marketing document. If it doesn’t sell you, no one will." Laszlo Bock

Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn English fluently through real-world topics—like today’s episode on AI-proof CVs and modern job hunting.

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In this episode, you’ll learn:

- Key phrases like ‘elevator pitch’ and ‘ATS-friendly’ that’s Applicant Tracking Software, by the way—not as complicated as it sounds!

- How to avoid ageism, yes, even if you’re not 62! and tailor your CV like a ‘CV whisperer’—no magic required.

- Why using ChatGPT to write your CV might backfire ‘a mile off,’ as recruiters say.

Whether you’re job hunting now or just want to upgrade your English for the future, this episode is your shortcut to confident, AI-ready applications. Ready to crack the code? Let’s begin.

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Did you know that 1 in 3 people now actively avoid the news? Or that the term ‘news avoidance’ didn’t even exist in English until recently? Welcome to Adept English, the podcast where you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics.

"Dose your news like medicine—too much can poison your perspective." Cal Newport

In today’s English lesson, we’re tackling news avoidance, why people skip the headlines, how generations differ (yes, Gen Z, I’m looking at you!), and why even I, sometimes ‘dose’ my news like medicine. You’ll pick up essential English vocabulary, like legacy media and discerning, while exploring a trend that’s reshaping how we stay informed.

Whether you’re avoiding the news for your mental health or just prefer medieval dog memes (we’ll get to that!), this episode helps you practise English listening https://adeptenglish.com/english/listening/ skills with a topic that’s current, relatable, and—dare I say—a little rebellious.

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So, if you’re ready to understand English faster while decoding modern media habits, press play. Because learning English shouldn’t feel like homework—it should feel like a conversation. Let’s begin!

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Have you ever felt like your life is following a hidden script—one you didn’t even realise you were acting out? Or that your decisions, even the big ones, might be driven by beliefs you’re not fully aware of? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn English through fascinating, real-world topics—like today’s lesson https://adeptenglish.com/lessons/ which is taking a look at the unconscious scripts that shape our lives.

"The privilege of a lifetime is to become who you truly are." Carl Jung

Now, as someone who’s been a psychotherapist for 25 years, I’ve seen how these invisible rules https://7rules.adeptenglish.com/ govern everything from careers to relationships. And in this episode, we’ll unpack three common cognitive scripts - like the ‘people pleaser’ or the ‘perfectionist’. You’ll learn psychology vocabulary, natural phrasing: ‘masquerade,’ ‘setbacks’, and why questioning your ‘script’ might just change how you see… well, everything.

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Did you know that one small country measures its success not by wealth, but by the happiness of its people? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world stories. Today, we’re discussing a unique model of government from Bhutan—a country that prioritises Gross National Happiness over GDP. Along the way, you’ll pick up essential vocabulary for discussing politics, economics, and cultural values in English.

Now, I’ll be honest—when I first heard about Bhutan’s approach, I was sceptical. I mean, can happiness really be measured? But as I learned more, I realised there’s something truly inspiring about a government that puts its people’s well-being first. And that’s what we’ll explore today: how Bhutan’s Buddhist principles and nine domains of happiness are shaping its policies—and what we can learn from them.

Join the Adept English https://adeptenglish.com/language-courses/ podcast subscription! 🎧 Get 8 exclusive episodes each month for less than a cup of coffee. Improve your listening https://adeptenglish.com/english/listening/ skills with practical, everyday English lessons.

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Did you know that the water you drink every day could have a surprising impact on your brain health? Or that something as simple as boiling water might help remove harmful microplastics? Welcome to Adept English, the podcast where we explore fascinating real-world stories while helping you learn https://adeptenglish.com/company/learning-system/ English in a fun and immersive way.

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In today’s episode, we’re diving into two science-related news articles about drinking water—one linking hard water to a lower risk of dementia, and another revealing how boiling water can reduce microplastics. You’ll not only improve your English https://adeptenglish.com/language-courses/ vocabulary and listening https://adeptenglish.com/english/listening/ skills but also discover how everyday habits, like making tea or coffee, might be more beneficial than you think.

Join the Adept English https://adeptenglish.com/ podcast subscription! 🎧 Get 8 exclusive episodes each month for less than a cup of coffee. Improve your listening skills with practical, everyday English lessons.

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"Water is the driving force of all nature." Leonardo da Vinci

Simply open Spotify or Apple Podcasts, search for "Adept English", click subscribe, and start listening! https://podcasters.spotify.com/pod/show/adeptenglish/