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Learn. Heal. Grow.
Learn. Heal. Grow. episodes
- 12. Why I am moving on from my current jobOn todays episode I talk about why I’m exploring a new chapter in terms of my career and the lessons I’ve learned.20 min
- 11. The good, bad and ugly of being a black girl with ambition ( feat Amy Chiwaye)On todays episode I chat to my fellow black girl in advertising about our personal experiences of being black girls who don’t just show up, but rather aim for excellence35 min
- 10. Why you should always call out bodyshamersIn today’s episode we talk about why body shaming is not just a shady joke and should be seen as an attack on your well-being14 min
- 9. Be careful of people who weaponise their mental healthOn today’s episode I speak on my experience on excusing behaviour that was detrimental to my wellbeing all in the name of being understanding when it came to their mental health18 min
- 8. Corporate CaucacityToday I would like to talk about the audacity of some white people in corporate spaces that I’ve had to deal with recently14 min
- 7. How I do my best to deal with negative thinkingIn today’s episode I talk about my struggle with doubtful thinking and what I do to overcome those moments in my daily life17 min
- 6. Story of my creepy neighbourI was made to feel unsafe in my new home. Here’s what happened and how I’m choosing to deal with the situation.24 min
- 5. 3 types of co-workers that can suck my @#&*In todays episode I am here to vent about the challenges I’ve been going through within my 9-518 min
- 4. A Deep Dive Into The 7 Types of RestIn today’s episode we look at how rest is more than just one thing, but rather something you need to be experiencing in seven key areas of your life22 min
- 3. Dealing with the negatives that come with boundaries.In this episode we discuss how setting boundaries is great, but being prepared for the backlash is how you’ll learn to continue putting yourself first.14 min
About Learn. Heal. Grow.
From the publisher's feed
This is a space where I give my honest and brutal reflections on my own life experiences as a person who continues to learn from the things that have happened to me, heal when I become self-aware of the effects, and then grow into something better and beautiful. You’ll laugh, feel triggered, get in your feels, but most importantly you'll learn and grow through my mistakes that i'm more than happy to share.
WELCOME TO THE LEARN. HEAL. GROW PODCAST