Learn. Heal. Grow.

By Heal. Learn. Grow.

This is a space where I give my honest and brutal reflections on my own life experiences as a person who continues to learn from the things that have happened to me, heal when I become self-aware of t... more

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FAQs about Learn. Heal. Grow.:

How many episodes does Learn. Heal. Grow. have?

The podcast currently has 33 episodes available.

Learn. Heal. Grow. episodes:

March 21, 2022 12. Why I am moving on from my current job
On todays episode I talk about why I’m exploring a new chapter in terms of my career and the lessons I’ve learned.
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20min
February 20, 2022 11. The good, bad and ugly of being a black girl with ambition ( feat Amy Chiwaye)
On todays episode I chat to my fellow black girl in advertising about our personal experiences of being black girls who don’t just show up, but rather aim for excellence
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35min
February 14, 2022 10. Why you should always call out bodyshamers
In today’s episode we talk about why body shaming is not just a shady joke and should be seen as an attack on your well-being
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14min
January 24, 2022 9. Be careful of people who weaponise their mental health
On today’s episode I speak on my experience on excusing behaviour that was detrimental to my wellbeing all in the name of being understanding when it came to their mental health
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18min
January 16, 2022 8. Corporate Caucacity
Today I would like to talk about the audacity of some white people in corporate spaces that I’ve had to deal with recently
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14min
January 11, 2022 7. How I do my best to deal with negative thinking
In today’s episode I talk about my struggle with doubtful thinking and what I do to overcome those moments in my daily life
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17min
December 12, 2021 6. Story of my creepy neighbour
I was made to feel unsafe in my new home. Here’s what happened and how I’m choosing to deal with the situation.
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24min
December 04, 2021 5. 3 types of co-workers that can suck my @#&*
In todays episode I am here to vent about the challenges I’ve been going through within my 9-5
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18min
November 18, 2021 4. A Deep Dive Into The 7 Types of Rest
In today’s episode we look at how rest is more than just one thing, but rather something you need to be experiencing in seven key areas of your life
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22min
November 11, 2021 3. Dealing with the negatives that come with boundaries.
In this episode we discuss how setting boundaries is great, but being prepared for the backlash is how you’ll learn to continue putting yourself first.
...more
14min

FAQs about Learn. Heal. Grow.:

How many episodes does Learn. Heal. Grow. have?

The podcast currently has 33 episodes available.