Welcome Back! Season two of Learn, Inspire, Grow with Meghan & Vanessa kicks off with the topic of Clarity. We've doubled down and each of us have taken separate looks into Clarity. In episode one Meghan asks us, why we need clarity in our lives; and suggests 4 ways to achieve it.

It's summer time. It's time to step back, enjoy and have a fun summer. Thank you for joining us for season one of Coffee with Kalea. We are excited to create fresh, new material for Season 2 this Fall.

This week on Coffee with Kalea, Meghan and Vanessa discuss the value of time. We know we can’t create more time, so how do we work with the time we do have? How can we be efficient and productive, while enjoying the journey?

This week on Coffee with Kalea, Meghan and Vanessa are talking about Ambition. How do we OWN it, embrace it, and ensure that we cultivate to help us reach our goals. Ambition is beautiful when it is inspired, creates drive and helps you live life on your terms.

This week on Coffee with Kalea, Meghan and Vanessa are digging into the powerful value of adaptability. How does being adaptable contribute to your life, and are you able to roll with the punches when things don’t go according to plan?

This week on Coffee with Kalea, Meghan and Vanessa talk about Integrity as a value. They discuss what integrity is, how a person with integrity shows up in life, and they share stories of integrity in their own lives.

In this weeks episode of Coffee with Kalea; Meghan and Vanessa discuss the value of volunteering and how it can help with both personal and professional growth. They discuss some of the benefits of getting involved and positive outcomes that can be achieved. 

In this ESPRESSO version of Coffee with Kalea; Meghan discusses her self care 'tool kit' and how she has learned to manage and live well with an autoimmune disease.  The power of Self Care in building resilience daily. 

In this ESPRESSO version of Coffee with Kalea; Vanessa shares her deeply personal experience of how she learned the power of acceptance during times of loss, and heartbreak. 

In this ESPRESSO version of Coffee with Kalea; Meghan dives into the into the topic of self care and how it has helped her build resilience. After being diagnosed with Lupus 13 years ago, she has learned the value of self care and what her toolbox needs to be filled with to live a healthy life.