Learn to be you!

Learn to be you!

By Jay & LeahEducationSelf-Improvement
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Learn to be you! episodes

  • Talking Comparison

    In this Episode we are talking Comparison with the amazing Paolo.


    Paolo is a mindset and life coach he supports his clients in their journey of becoming the person they wanted to be, Find clarity in their life, maintain focus and regain confidence and trust in themselves.


    He will challenge the way you think feel and act so that you life your life and not somebody else's.

    We have a choice

    What will yours be?


    you can find Paolo here:

    https://www.paolocavaliere.com/

    www.instagram.com/paolocavalierecoaching


    56 min
  • Talking Passion & Purpose
    Today we talk Passion & Purpose with our awesome guest Charyleen.
    I'm Charyleen and I am a Mindset Coach in the field of Women's sport. My mission is to support women to be the best version of themselves on and off the field. To increase focus, reduce distractions and increase confidence. For them to see their superpower and thrive in their chosen sport.
    Www.instagram.com/peakminds_scotland
    53 min
  • Talking following your heart

    On this episode we are joined by the amazing Emma talking all about following your heart.


    wwww.instagram.com/innersanctuarywellbeing 

    Emma is a Woman’s wellness coach 

    Supporting women find there own inner sanctuary through breathwork meditation and mindful nutrition. I help women create daily practices of wellbeing to support and recover the nervous system. Preventing burnout and managing stress. 💫 



    43 min
  • Talking Habits & Routine

    On this episode we are joined by the fantastic Katie talking all about Habits & routine.

    Katie runs an eco friendly beauty and hair salon in Aberdeenshire as well as being an intuitive tarot reader. She does intuitive readings on Youtube and soon to be launching her very own podcast. Check out The intuitive Space.

    www.instagram.com/the,intuitive.space

    https://youtube.com/channel/UC4Gsl21lR2cm6UdpORnCgKw

    https://www.katiewight.co.uk


    43 min
  • Talking Self Awareness

    In todays episode we are join by the amazing Rochelle.

    Rochelle is a leading Wealth & Profit Strategist in the UK and is obsessed with enhancing her clients bottom line results. She has 14 years experience as a Financial Adviser aligned with a FTSE 100 firm and is here to sky rocket your business.

    www.instagram.com/rochelleoliverwealthcoaching

    www.rochelleoliver.co.uk

    45 min
  • Talking Empathy & Compassion

    In todays Episode we talk all about Empathy and Compassion. it was a beautiful conversation that shifted things for Jay.

    Today's guest was Laura Riley

     Laura is a great believer in leading from the heart and soul. She works with individuals to connect them to their heart and soul and let them lead their life from compassion and empathy. She runs a soul coaching business, alongside being a Mum and working as a nurse in the NHS. 

    Her mission is to inspire and work with leaders to lead with compassion and empathy and collectively change the world.

    www.instagram.com/laura_soul_coach




    56 min
  • Talking Social Conditioning.

    In this episode we are talking social conditioning and are joined by the amazing Shannon from Magic Elephant Ltd.

    Shannon is a parent, business owner of Magic Elephants Ltd which provides mindfulness and mental health services to children and adults.

    you can find Shannon here

    www.instagram.com/magicelephantltd

     

    53 min
  • Talking Marriage.
    In this episode we talk all about Marriage with our awesome guest Katy who is a therapeutic coach that works with women who feel like they’ve lost their identity to help them reconnect with who they are, get clarity on what they want from life and create a simple plan for how to get there.
    Find me: www.katyhumphreycoaching.com
    @katyhumphreycoach
    48 min
  • Talking Mindset

    On todays episode we talked all about Mindset. 

    Today our guest was-

    Danielle Thornton-Walker is a qualified transformational life coach and meditation and breathwork teacher. Danielle helps individuals to get clear on where they are in life and where they want to be. She helps clients to understand and break down the blocks that are preventing them from created the life they want and deserve. She helps them to realign their belief in themselves, to embody deeper self worth, to welcome in a deeper connection to themselves and others. Through this, clients rediscover their love and joy in life and themselves. Which helps them to reignite the fire and passion to light up all areas of their life. Danielle’s heart centred approach offers a compassionate holistic, multi-modality support system including coaching and mindfulness to guide individuals back home to themselves.

    www.instagram.com/Danielle_louise_coaching

    www.daniellelouisecoaching.com


    40 min

About Learn to be you!

From the publisher's feed

Real talk, real vibes, real people. Learn To Be You - the podcast where authenticity is key and to be you is free.