Sometimes you need to hear the doctor tell you: “ you’ve got nothing to worry about.”

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Before you take on something new, it’s worth asking two questions: what’s the effort involved? And what the impact?

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Do you ever find yourself saying: “I’m bad this thing, but I need to be really good at it, in order to get this result”? Here’s a different approach to this barrier you’ve made for yourself.

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Are you afraid of being laughed at? This seems to be a bigger fear than simply the fear of failure itself.

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When you ignore advice which you think is perfectly reasonable, it's probably impostor syndrome.

Here are two very unorthodox approaches to managing that inner impostor.

One way is to look beyond the presenting symptom, and find out what that inner resistance really is. This requires you to look beyond the obvious reasonable next step that you should take, and instead to ask yourself what's holding you back.

Approach #2 is very different. It's about recognising that you are not your audience, and your own judgment about how good (or how bad) you are isn't all that important.

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Do you ever find it hard to say "no" to someone?

Sometimes we take on tasks, agree to do things that are really only because we were afraid to say "no. This is not my field of expertise."

That can lead to resentment, or to not getting paid properly. Because you didn't say "no" when you should have.

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There are four elements which work to build your confidence as you create and sell your services to the right buyers. This is the confidence cycle.

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“If a thong’s worth doing, it’s worth doing badly.” - G K Chesterton when you making a start, it’s so helpful to be grateful for small victories.

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Federer is more than just a lesson learned. In fact, I recommend that you build failure in to part of your business and your life.

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Using a simple example of making sausages here is a framework that will help you to give yourself permission to make and sell your services.

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