In the journey to self love and self awareness where the goal is to step into our best version it is important to make some life cleanse. Cleaning from past energies, experiences and feelings will help us to move on and be open to the fresh and new abundance that is meant to come to our door. How do you feel about life cleanse? #selfcare #selflove #selflovejourney #selfcarejourney #bestversionofme #learntoshine #selfawarenessjourney #positiveenergy #cleansingenergy #lifecleaning #deletedmessages #newbeginnings #abundancemindset

In the journey to self love and growth we need to constantly review our achievements, good things that happen and take the time to celebrate these moments and be proud of ourselves. A very good practice is the monthly recap review that will help us having a positive outlook when entering a new month. Manifesting is a yearly process but progresses and successful stories can be collected each month, each week even. Do you do your monthly checkin? What were your highlights in march? #selfcare #bestversionofme #energy #positiveenergy #manifestation #learntoshine #selflovejourney #achievements #monthlyrecap

There is a huge difference between manifesting and manipulating energy and in our self love journey we should understand the difference and believe that everything that is leaving us or not coming to us, is probably just not meant for us. Yes there are rituals to manipulate these energies and get our wishes but is probably not what will end up making us happy as out of desperation we can’t expect any flower blooming #selfcare #selfcarejourney #bestversionofme #selflovejourney #learntoshine #selfawarenessjourney #innerwork #manifesting #lawofattraction #detachment #trusttheuniverse

What it means to manifest? In our selfcare and self love journey we can imagine ourselves in the way that we want to be and we can be sure that with positive mindself and attitude we will be, we will get it. That’s what manifesting is. Imagining ourselves into a specific version of us and then attract that thing or version in our life. Do you manifest your life? #selfcare #selflove #selfcarejourney #manifesting #bestversionofme #lawofattraction #learntoshine 

On our journey to best self, we need to learn master our energy to have always that positive and healthy shine. Way too many times when we have pains we tackle it with medicaments and pills but that’s just the relief of the pain, not the cure for the root cause of it. Most of the times our pains are generated by our feelings and to master our shine and health we need to first understand our feelings and work them through to fully heal. Did it happen to you? #selfcare #selfcarejourney #bestversionofme #learntoshine #selflovejourney #selfawarenessjourney #energyhealing #innerwork #feelings #badfeelings

When you understand your own value you will not allow yourself to stay in place where hou are not valued. It could be a job, a partner, a group of friends that do not allow you to shine. My advice is relooking at your surroundings instead of accepting things that do not make you feel worthy.

There is no time to waste. Our own reality is built also by our surroundings and we can’t expect things to change if we don’t. Take back your power, undertake your self love journey and make changes to what’s around you to see incredible changes into your life, the way you feel and the way other perceive you. #energy #bestversionofme #selflovejourney #selfcare #valueyourself #changethings

Your vibration is attracting people, circumstances, scenarios and things to you. But there are two possible scenarios and reasons why these frequencies you have attract specific type of energies to you. One, your exact match things that vibrate as you do. Two, your next lesson, attracted to you for some of your qualities but meant to trigger you and help you grow. When you are healed you will start being able to act instead of react to these lessons that come for you to develop into an even better version. Tips on how to facilitate this process are in the video. #energy #bestversionofme #lawofvibration #selfawarenessjourney #selfcarejourney #selflovejourney #frequencies #healingjourney #actinsteadofreact

Your energetic body is all around you and every time you interact with someone you exchange energy. In your self love and healing journey you need to take time for yourself to rebalance your energy because especially when you are vibrating high and have a broader energetic body, people is feeding on you.

When you’re undertaking your self love journey you will spend a lot of time by yourself to rebuild your own energetic body and shine out your best version. Clearly if you are vibrating low as you are not able to fulfil your own energetic needs, you will want and need to spend lot of time with people as you are constantly feeding your energy from external sources. When you decide to rebalance your energy and want to vibrate high there are things you should do: first is spending time with yourself to understand your own needs, values and where you want to be with your life. Meditation helps with this. Second you will need to work on your traumas and on your subconscious mind to reprogram it. Having understood your issues and recognised them you can work on them and resolve them. This will allow your mind to see things from a different perspective. 

In this podcast we touch the topic of female energy and cover the most important things to know about it and what is the basic knowledge that everyone should have about this type of energy. We answer here the following questions:

1. What is it female energy

2. Difference between healthy and wounded female energy

3. The benefit for a women to embody the divine feminine

This podcast speaks about what it means to have a masculine energy, particularly in women when due to trauma and unresolved issues, their attitude and mindset is set to heavily embody masculine energy. In this episode, we also share what the trigger can be and we give tips to make self awareness into the type of energy we hold.