Motherhood Unstressed

Learn with Dr. Emily: Penn Holderness - ADHD as a Superpower


Listen Later

This week, I'm excited to share an episode from the Learn with Dr. Emily podcast, a space where parents and teachers unite to support neurodivergent youth. Host Dr. Emily King is a child psychologist and former school psychologist with expertise in nurturing and educating children and teens diagnosed with autism, ADHD, anxiety, learning disabilities, and/or giftedness. As both a parent and a lifelong learner, I believe this episode holds valuable insights that you'll find truly enjoyable!

---

Growing up, Penn Holderness knew he was different than his friends. He had tics. He was called a spazz. He would cry really easily.  In basketball practice, he would nearly chew through his shirt if he wasn't running around enough. 

If he was growing up in the 2020's, he'd be treated for ADHD pretty quickly. But back in the 80's, ADHD information wasn't widespread, and it wasn't until college that he was officially diagnosed.

On today's episode, Penn talks about growing up with ADHD, finding his passion for music and performing arts, learning how to accept his limitations and lean into his superpowers, and how he would design a school for ADHD minds.

You don't want to miss this vulnerable and hilarious episode.   The Holderness Family YouTube | Instagram | TikTok | Facebook | Podcast

--- Sign up for Dr. Emily's weekly newsletter at www.learnwithdremily.com

Connect with Liz

Website: https://www.motherhoodunstressed.com

Instagram @motherhoodunstressed

Twitter @lizziecarlile

Your feedback means the world to me. If this episode has been helpful to you, please take a moment to leave a review.

With heartfelt appreciation,

Liz

...more
View all episodesView all episodes
Download on the App Store

Motherhood UnstressedBy Liz Carlile

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

140 ratings


More shows like Motherhood Unstressed

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,192 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,113 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,553 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

860 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,896 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,531 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,324 Listeners

Cat & Nat Unfiltered by Cat & Nat

Cat & Nat Unfiltered

2,649 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,015 Listeners

Life Kit by NPR

Life Kit

4,408 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,879 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

13,065 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,513 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,133 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,793 Listeners