Who says you need a raise to feel rich?

You might just need a nervous system reset, a cold cup of coffee you don’t want anymore, and a good look at your balance sheet (and your soul).

In this episode, I spill all the real tea (and not just because I quit coffee):

📉 Financial burnout is real — here’s how to feel rich anyway

🧠 Healing your nervous system > grinding yourself to dust

🛑 What 49 days without coffee taught me about spending, saving & surviving

📓 The magic of writing it down — and watching your goals come true

📧 Why I “accidentally” deleted my work email and never looked back

💸 How overspending is often emotional… and healing changes everything

🚗 And yes, I’m still obsessed with my Porsche (because joy is an asset too)

This is part finance pep talk, part personal detox diary, and part journal-reading therapy session from a CPA who’s lived it, taught it, and now feels rich AF… without a raise.

✨ Ready to reset?

Start by hitting play. Then head to LearnWTF.com for tools, mini-courses, and that confidence boost your accountant never gave you.

In a world that rewards hustle, noise, and non-stop productivity, this deeply personal solo episode is about something entirely different: stillness.

After 48 days without coffee, Katrina reflects on how that simple choice unlocked a powerful wave of mindfulness, nervous system healing, and soul clarity. What unfolds is a beautifully honest, unscripted conversation about self-awareness, emotional peace, and the slow process of becoming.

🌿 The surprising benefits of removing stimulants (and distractions)

🧘‍♀️ Why nervous system regulation is a financial and emotional game-changer

📓 How journaling rewires your thinking and reconnects you to purpose

💬 Seeing people—and yourself—with radical presence

🧠 Letting go of performance and embracing the process

💗 How loving yourself IS success—and why peace is the ultimate power move

🪞 A real-life look into Katrina’s inner world, values, and philosophy

Whether you’re in burnout recovery mode, seeking clarity, or just craving a moment of realness—this episode is an invitation to stop, breathe, and come home to yourself.

🎧 Listen now & reconnect.

📲 Explore tools for inner and outer wealth at LearnWTF.com

Day 45. No coffee. No chaos. Just clarity.

In this reflective solo episode, your favorite forensic CPA shares a wild twist: she finally made a cup of coffee… and didn’t like it. But this isn’t just about caffeine—it’s about what we outgrow, what we cling to, and what we convince ourselves brings comfort.

What started as a sip turned into a full-blown revelation:

☕ Was the coffee a craving… or a toxic ex in a cup?

📲 Are we just looping back into old habits for comfort?

🧠 Can we retrain our thoughts—and taste buds—for something better?

💔 Why healing often tastes different than we expect.

🧃And yes, sometimes hydration is the vibe.

Whether it’s caramel beans or old relationships, this episode serves a hot take on letting go of what no longer serves you—even if it smells good brewing.

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🔍 Takeaways

🔎 Coffee & healing journey – breaking habits

🧠 Neuroplasticity and thought patterns

💬 Toxic nostalgia & emotional triggers

💔 Letting go of past relationships

📈 Mindful living & personal transformation

⚖️ Detox, reset, rebuild

🧃 Electrolytes over espresso (?! Yes.)

☕ Day 45 of No Coffee Confession

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🚀 Call to Action:

Feeling inspired to ditch your own toxic bean (or habit)?

Follow the podcast and subscribe to the newsletter at LearnWTF.com for tools, courses, and more deep dives on the habits that hijack our happiness.

New bean, new you? Let’s find out together.

Why is it easier to expense a laptop than it is to take a damn break?

In this deeply honest and hilariously insightful episode, your favorite forensic CPA-turned-soul-philosopher takes a detour from debits and dives headfirst into healing. After 45 days without coffee, Katrina (and her soulful alter ego, January) unpack what happens when your nervous system finally feels safe enough to rest—and what it really means to reconcile your emotional overhead.

From the boardroom to the bathroom mirror, this episode explores what it looks like to budget for a breakdown, ask yourself “Am I a write-off yet?”, and discover that maybe the most important ROI isn’t return on investment—it’s return on identity.

💥 Whether you’re burned out, bossed around, or just balancing your own balance sheet of joy vs. stress, this one’s for you.

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💡 Key Takeaways

➡️ Why burnout isn’t billable, but you feel the cost anyway

➡️ How to reprogram your nervous system post-stress

➡️ “Put your human on the charger”—what that really means

➡️ Why emotional healing belongs on your financial to-do list

➡️ Rediscovering joy in ordinary things (like driving and breathing)

➡️ The two voices in your head—and the fight for self-kindness

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🎧 Quote of the Day:

“You can’t amortize heartbreak, but you can stop treating joy like a luxury.”

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🎯 Ready to reconcile the books with your own soul?

👉 Subscribe, follow, and head to LearnWTF.com for mini-courses, toolkits, and badass clarity on your journey to confidence—financially and emotionally.

Do you ever get vacation shame? Do you feel pressured to take a vacation? Do you feel guilty spending money on a vacation? These are the thoughts that plague my mind today! Welcome to a short episode of WTF! Today I’m debating the concepts behind vacations and whether or not we should take them! I’d love to know how you guys feel about this! Please let me know in the comments if you struggle with the same thoughts I do!

Take Action!

If this episode resonated with you, HIT FOLLOW so you never miss an update! Want to dive deeper into financial confidence, business strategies, and more? Visit LearnWTF.com for courses, resources, and real talk about money, business, and life.

💡 Bonus: Katrina is cooking up some killer new tools for LearnWTF.com, including templates for accruing interest on intercompany loans, lease payment calculations, and balance sheet breakdowns that actually make sense.

🚀 If you’re serious about running a successful business, understanding your numbers is non-negotiable. Stop ignoring your financials and start making smarter money moves today!

Sorry for the short blip, but enjoy a little look back at Katrina and the shortest episode you’ll likely ever get! LOL 😆 Thank you all for joining and I encourage you to subscribe to the next episode at LearnWTF.com. Season 3! Coming next!

In this episode of "What the Finance," host Katrina Keller shares her thoughts on the challenges of life and finance, emphasizing the importance of authenticity and self-expression. After a brief hiatus due to family visits, she reflects on her use of explicit language, explaining that it serves as a genuine expression of her emotions and experiences. Katrina believes that words, including expletives, can convey passion and truth, and she aims to connect with her audience on a deeper level. She also discusses her recent journey of going 34 days without coffee, highlighting personal growth and the importance of self-awareness. As a certified financial forensics expert, she aims to provide relatable financial advice while maintaining a light-hearted approach. Katrina invites listeners to embrace their humanity and engage with her content, which includes upcoming merchandise and insights into tax season.

Welcome to a raw and real intro episode where forensic CPA, author, future PhD, and your favorite red-haired financial truth-teller, Katrina Keller, lays it all out: What is Learn WTF? What’s this podcast really about? And who is this hilarious, brilliant woman behind the mic?

In this extended solo episode, Katrina gets deeply personal—sharing her journey from future political star to uncovering fraud in her first job and becoming a forensic accountant. She breaks down why finance matters, how money has become the ultimate survival mechanism, and why you need to learn what the finance is going on before life smacks you with five aces.

This isn’t your typical finance podcast. It’s real talk. It’s deep. It’s smart. It’s silly. And it’s here to help you stop being afraid of money and start mastering it—whether you’re a dreamer, a struggling entrepreneur, or just sick of financial stress running your life.

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📌 Key Takeaways:

➡️ Learn WTF is more than a podcast—it’s a movement to end financial confusion and fear.

➡️ Money has become the modern survival tool—understanding it is no longer optional.

➡️ The truth? Most business failures boil down to two things: bad accounting and not working hard enough.

➡️ If you don’t have your personal finances in order, you’re not ready to run a business.

➡️ You can’t outwork a broken financial system—just like you can’t out-exercise a bad diet.

➡️ Katrina brings years of CPA and forensic experience with a rare blend of humor, heart, and realness.

➡️ This podcast helps you build not just financial literacy—but peace, confidence, and clarity.

➡️ It’s a safe space for people with big dreams and big butts, ready to work hard and feel free.

➡️ You are not alone—this podcast shows up for you when no one else does.

➡️ Peace and financial health go hand in hand—your soul doesn’t understand money stress, so fix it.

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✅ Call to Action:

🔥 Ready to stop surviving and start thriving?

👉 Visit LearnWTF.com to grab toolkits, mini courses, and financial resources.

📲 Don’t forget to follow, rate, and share this podcast—so we can blow up and spread the truth!

💌 Got thoughts or just need to hear a friendly voice? Katrina is here. Always. #NoBullshitFinance

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In the podcast "What the Finance," host Katrina Keller, a CPA with extensive experience in fraud and forensic accounting, explores the complexities of finance and its impact on everyday life. She aims to demystify financial concepts, addressing the stigma and shame often associated with money discussions. Katrina emphasizes that money is a survival mechanism in modern society, contrasting it with historical survival instincts. Through her podcast, she shares insights, tips, and personal anecdotes to help listeners navigate financial challenges, whether they are business owners or individuals seeking financial literacy. She encourages open conversations about money, self-education, and living within one's means. Katrina's unique perspective combines humor and deep thoughts, making finance relatable and accessible. Her mission is to empower listeners to take control of their financial lives and embrace their individuality without societal pressures.

In the podcast "What the Finance," host Katrina Keller shares her personal journey of self-discovery and financial awareness. She reflects on her recent decision to quit coffee, drawing parallels between personal growth and the lobster's process of shedding its shell to grow. Keller emphasizes the importance of stepping out of comfort zones and making conscious financial choices, such as avoiding daily Starbucks visits that can hinder financial progress. She shares anecdotes from her past, including struggles with dieting and self-worth, urging listeners to prioritize their health and self-value over societal expectations. Keller advocates for self-reflection and learning from past experiences, suggesting that individuals should consider the advice they would give their younger selves. Ultimately, she stresses the significance of education and critical thinking in fostering personal and societal growth, encouraging listeners to embrace change and invest in their futures.

In the podcast "What the Finance," host Katrina Keller shares her personal journey with finance and self-improvement, emphasizing the challenges of living without coffee for 17 days. She discusses the importance of morning routines, like drinking water and warm beverages, and reflects on her feelings of pride and accomplishment in her work, particularly in developing her finance website. Keller addresses the complexities of managing finances for a side hustle, including the costs associated with running a business. She encourages listeners to focus on positivity and connection, sharing her thoughts on the importance of support and belief from others. Throughout the episode, she highlights the need for self-approval and the value of learning from experiences, while also expressing a desire for more meaningful interactions in life. Keller concludes with a reminder to live simply and love deeply, tying her personal insights back to financial wisdom.