"Learned it from an 80's Song"

"Learned it from an 80's Song"

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"Learned it from an 80's Song" episodes

  • Episode 9 Learning to Love Yourself

    Jeffrey Bornman shares his story of finding love for himself despite the painful messages he received as a youngster for “being different”. Jeffrey had the strength to swim upstream against the current of judgement & hatred as he came out during the peak of the AIDS crisis and learned the ability to practice forgiveness. Today Jeffrey helps his coaching clients embrace their unique gifts, identify their purpose and live with love.

    In this episode you will learn these “totally rad” tips:

    • How painful experiences can offer opportunity to gain strength and perspective
    • How gratitude and forgiveness go hand and hand.
    • How loving ourselves and others is the greatest gift of all

    44 min
  • Episode 8 Breaking Through Barriers & Finding Success

    Adam Johansson shares his story about how stepping out of his comfort zone ultimately changed his life.  Through his bravery, perseverance and tenacity, he landed his dream job.  He was awarded “Group Fitness Instructor of the Year” by Equinox Fitness Clubs for his dedication, talent, and hard work.  Adam has a 30 year career as a skin care specialist and make-up artist He will help us take a trip down memory lane so we can reminisce about all things 80s beauty products.

    In this episode you will learn these “totally rad” tips:

    • How vulnerability leads to personal growth • How music can help inspire and build strength  • How, just like 80s hair gels, being bold can help you achieve great things.

    30 min
  • Episode 7 Setting Boundaries & Choosing You

    Lisa Pezik’s life had flashed before her eyes, thrusting her into making a shift, and learning to set clear boundaries to ultimately choose herself. As a best selling author, nurse, coach, entrepreneur, and motivational speaker, Lisa shares her powerful story of how shedding external expectations and a major relationship allowed her to live her true purpose.

    Learn these totally rad tips:

    • How saying “No” is saying “ Yes” to you.
    • How effective communication improves your relationship with work, family and yourself.
    • How during this pandemic her strengths of perseverance, communication, individualization, and self-care have helped her booming business and her clients.

    47 min
  • Episode 6 Breaking Ground & Building Up

    In the first 90 days of the pandemic lock down, Crystal created & implemented virtual global events to support & inspire ten thousand young women of color who want to change the world. She shares her incredible knowledge on leadership, networking, and social justice. Crystal Khalil is the first African-American Executive for Porsche. She is an international best selling author of "Hard Workers Work Hard and Networkers Move Up", motivational speaker, executive coach, and philanthropist.

    43 min
  • Episode 5 Leslie Seiler The Art of Staying Present

    Hooray For Hollywood!  Second City's , Leslie Seiler, shares the challenges of her transition from her successful acting career in Toronto to try Los Angeles market.  Feeling completely down and out wondering if she had done the right thing, she takes a trip to Vegas where everything changed. While others go there to lose themselves, Leslie found herself her Vegas.  

    Here are some "totally rad" tips you will learn from this episode:

    • How Music from your past can help you be more present
    • How Music helps you elevate your mood and igniting recall to ultimately help you reconnect to your passion.  
    • How the freedom of play sparks creativity and overall happiness 

     

    28 min
  • Episode 4 Lorena Abreu Prevailing through Despair

    Reality TV star and professional Parkour competitor, Lorena Abreu,  was pushed to the brink being deprived of food, sub par sleeping conditions, with extreme physical demands.  There was a time she wanted to throw in the towel, pack up and go home. In this challenge she learned a powerful life lesson which gave her strength to keep going for almost 4 months, She won the "BEST female" title and 3rd place overall on the Reality Show Exatlon United States. 

    Here are some "totally rad" tips you will learn from this episode:

    • How to not just keep going, but to win under the most challenging circumstances.
    • How human connection and family ultimately changed the outcome of the contest for Lorena. 
    • How the 80s song she chose continues to inspire her and so many people to never give up. 

    27 min
  • Episode 3 Petra Kolber : Step Into Greatness

    Petra Kolber, former dancer, born in the UK, and author of "The Perfection Detox,. She shares her story of how she was able to push through limiting beliefs that success means that someone else has to sacrifice themselves or "not think above their pay grade". Petra teaches us, through her exposure in the dance community, that greatness is fulfilling one's potential.  She demonstrates that when you dream big and work hard, the curtain lifts and you can step into your greatness. 

    Here are some "totally rad" tips you will learn from this episode

    • How to see through the lens of possibility and not doubt
    • How her inspirational story truly resonates with a message in an incredible 80s song 
    • How making friends with our fears can lead to success 

     

    24 min
  • Episode 2 Diane Halfman "Seek Power Always"

    Go Behind the scenes with Diane Halfman. By night she was an undercover police officer working the streets as a prostitute in very dangerous territories.  By day. Diane was a single mom raising two small children struggling to make ends meet through a tough divorce.  

    Here are some "totally rad" tips you will learn from this episode:

    • With Diane's challenges she yielded incredible strength, ulimatiely leading to her SPAlife program inspiring people to "Seek Power Always". 
    • Diane was motivated by an 80s song which ultimately helped her shift from her home life to work like. This song helped shift mindset, ultimately helping with her safety on the streets. 
    • By hearing Diane's story you will learn her philosophy of "moving from a life of emergency to emergence" . 

    20 min
  • Patricia Friberg Music Heals & Story Teaches

    This is the story of how it all began for the Podcast "Learned it from an 80s song.  Get personal with your host and learn what inspired this podcast. 

    In this podcast you will learn "totally rad" tips like: 

    1. What 80s song will kick off this podcast!  Music can heal and connect us.  It is available resource to help shift the mood.

    2. Specific sequence of events from a little girl on the bus to the passing of her father inspired this podcast.

    This is the story of how it all began for the Podcast "Learned it from an 80s song.  Get personal with your host and learn what inspired this podcast. 

    In this podcast you will learn "totally rad" tips like: 

    1. What 80s song will kick off this podcast!  Music can heal and connect us.  It is available resource to help shift the mood.

    2. Specific sequence of events from a little girl on the bus to the passing of her father inspired this podcast. Through the power of story it will ignite recall for your own life events.

    3. Resilience, perspective, social intelligence and love of learning were strengths used help Patricia through a sequence of events. With the science of storytelling we don't just listen to the lessons learned and knowledge gained from the events, through story we can live it.  

    This podcast will leave you with a double boost of inspiration and motivation.  

     

     

    10 min
  • "Learned it from an 80s Song "Trailer

    I Love the 80s, meets the healing of storytelling and the positive impact of music. Inspiring guests share their powerful stories yielding incredible strengths.

    This "totally rad" podcast will:   Elevate your mood providing you with a positive outlook  Ignite recall, so you can tap into your own life events  We don’t just hear the knowledge and wisdom gained from our podcast guests, through powerful story we can live it.

    This podcast will leave you with a double boost of inspiration and motivation. 

    3 min

About "Learned it from an 80's Song"

From the publisher's feed

Music inspires, heals, and lifts our souls. If you loved the 80s and it's music, this podcast is for you. Patricia Friberg synthesizes the positive impact of music with the healing of storytelling as her inspiring guests share powerful stories of transformation.