Learning Made Easier

Learning Made Easier

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Learning Made Easier episodes

  • Episode 129: How to Say No

    Last time, we talked about how to be assertive with professors and classmates. In this episode, join Adam and Dinur as they talk about ways to approach being assertive, as well as how to handle it when the other person is angry, accusatory, or resistant – and finally, how to say no in ways that will (hopefully) keep the lines of communication open.

    20 min
  • Episode 128: How to Be Assertive

    Being assertive is a necessary skill in today’s world, but too many times, we aren’t taught it. In fact, being assertive is discouraged in many cultures because it’s seen as rude or aggressive. But assertiveness is something students need to learn, if they’re going to manage and control their educational experience. It’s what helps you draw boundaries, state what you need, and manage demands made on you and your time – skills you’ll need not just in school but also after graduation. Join Dinur and Adam as we talk about this important skill set!

    Show Notes

    UC Davis, “Develop Assertiveness”
    Wikihow, “Become More Assertive During Your College Years”
    New South Wales’ Nurses and Midwives’ Association, “Be Assertive, Communicate Better, Stress Less”
    SkillsYouNeed.com, “Assertiveness Techniques”
    CABA.org.uk, “How To Be Assertive Without Being Aggressive”
    DS Psychology Group, “Four Steps for Assertive Communication”
    Centre for Clinical Interventions, “How To Say No Assertively”

     

    11 min
  • Episode 127: Manage Your Time With Parkinson’s Law

    Parkinson’s Law says: Work expands so as to fill the time available for its completion. According to Parkinson’s Law, if you allow yourself an hour, it’ll take an hour – and if you allow yourself three hours, it’ll take you three, even if it’s exactly the same task, job, or assignment. Join Dinur and Adam as we talk about how to put Parkinson’s Law to work for you! 

    Show Notes

    Wikipedia, “Parkinson’s Law”
    Lifehack.org, “How to Use Parkinson’s Law to Your Advantage”
    Effectivology, “Parkinson’s Law: Get More Done By Giving Yourself Less Time”
    Nesslabs, “Parkinson’s Law: How Constraints Can Create Freedom”
    ImpossibleHQ, “A Beginner’s Guide to Parkinson’s Law”
    ImpossibleHQ, “Workstation Popcorn”

    20 min
  • Episode 126: Derail Bad Habits by “Playing the Tape”

    We’ve all been there. We have work to do, but the video game or the TV show is calling us, and we’d much rather play than work. How do we resist that kind of temptation? One possible way is the technique called “playing the tape.” Join Dinur and Adam as we discuss how to use this technique to derail bad habits and stay on track! 

    Show Notes

    Medium.com, “How Playing the Tape Forward Helped Me Stay Sober”

    15 min
  • Episode 125: Dealing With Anxiety

    Here’s the thing about anxiety: it’s a feeling that tells us “you’re going to die.” It’s an old emotional response to actual danger, and it used to keep us safe. But nowadays, anxiety is usually about things that aren’t actually dangerous. How do we deal with that? Join Adam and Dinur as we talk about how to handle anxiety. 

    Show Notes

    No Show Notes This Episode

    12 min
  • Episode 124: How to Make Study Time Work For You

    Have you ever finished a study session and felt like “I didn’t get anything done” or “I don’t remember what I did”? Do you feel like you need to make your study time more effective, but you don’t know how? You’re not the only one! Join Adam and Dinur as we talk about various strategies for making study time work for you!

    Show Notes

    LME Episode 20: An Interview with Gretchen Wegner, M.Ed.

    12 min
  • Episode 123: How to Stop Procrastinating

    Procrastination is the bane of many students’ existence. You think you’re on top of things, and suddenly the due date is right on top of you! Worse yet, it makes you feel like you were lazy or stupid or just irresponsible – other people stay on top of their commitments, right? So why can’t you? 

    How do you stop procrastinating? Join Dinur and Adam while we talk about the research on procrastination, and some strategies to cope with it! 

    Show Notes

    LME Episode 8: Improvement, Not Perfection
    LME Episode 13: Time Management – Using a Planner and a Calendar
    LME Episode 49: Getting Good with “Good Enough”
    LME Episode 87: Gretchen Rubin’s Four Tendencies
    LME Episode 93: How to Stay on Track

    14 min
  • Episode 122: Getting Students Participating in Online Discussions

    When you’re teaching a class online, discussion boards are a common tool. But what do you do when students don’t participate? In this episode, Dinur and Adam talk about the different reasons students don’t participate and some solutions for those problems, and also provide some tips to students!

    Show Notes

    Online Learning Insights: “Why Students Don’t Participate in Online Discussions”
    Online Learning Insights: Online Discussion Facilitator PDF
    University of Waterloo: “Online Discussion Tips for Students”
    Touro College: “15 Rules of Netiquette for Online Discussion Boards”
    Wiley: “9 Student Engagement Strategies for Discussion Forums”
    COVID-19 LME Episode 18: “Creating Discussion Boards with Bloom’s Taxonomy”

    26 min
  • Episode 121: Should You Use Public Transportation?

    What are the advantages of using public transportation when you’re a student? Join Dinur and Adam as we discuss this issue.

    Show Notes

    Remix.com, “8 Benefits of Public Transportation”
    Transloc.com, “The Benefits and Challenges of Students Using Public Transportation”

    10 min
  • Episode 120: Should You Change Your Major?

    You entered college expecting to major in something (be it engineering, criminal justice, art history, or literally anything else). But a few courses in, and the material just isn’t clicking for you or isn’t as interesting as you had hoped. When should you change your major? Join Adam and Dinur as we discuss this question!

    Show Notes

    Azusa Pacific University, “Changing College Majors”
    WithFrank.org, “What Percentage of Students Change Majors”

     

     

    14 min

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