Learning on the job: A Dad’s Diary

Learning on the job: A Dad’s Diary

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Learning on the job: A Dad’s Diary episodes

  • Hypnobirthing 101 with my Doula Jemma of @stillettostostrollers
    I had the great pleasure of discussing Hypnobirthing with our Jemma of @stilletostostrollers AKA our Doula and Hypnobirthing Coach who was essential in our birth story. She breaks down the truths from the myths and tells us about how her experiences using Hypnobirthing got her to leave her executive job in the city and start her new career. We also have a lovely walk down memory lane and chat about how she helped us have the most amazing experience for our sons birth 6 months ago. I cannot speak higher of this person and I hope you all enjoy listening and learning a little.
    49 min
  • Dad's Diary #5: George, Isabella, Elias & Ariella's story
    This week we have another Dad's Diary with one of my favourite people George. He has a fantastic philosophy on parenting and is one of the most positive people I have ever met. George is a father of three and shares a little bit about his story with us including his pre birth stresses regarding the possibility of his children being born with cleft lip & pallet and some great advice from his experiences.
    40 min
  • From Dad Bod to Greek God with PT Nick Jolly

    On this episode I chat with Nick Jolly @nickthejollypt who is a personal trainer who specialises in body weight training and working with people with ADHD to harness their inner energy during training. He sets out a plan for me to go from Dad Bod to Greek God over the coming weeks. I will post the exercises and my progress on instagram so you can train and follow along @dadslearningonthejob.

    37 min
  • Dad's Diary #4: Joseph & Orlaith's Story

    This week I have had the pleasure of recording another Dad's Diary speaking with a close former colleague who shared part of the lock down baby journey with me as our partners were pregnant at the same time. He has a fascinating and heartwarming story of their journey and the birth of his daughter Orlaith. 

    49 min
  • Mental Health Recovery Story ft Matt Nichols
    A honest and raw discussion with Matt of @mattnicholsmentalhealth on his struggles overcoming his mental health issues which lead to him making attempts on his own life. Matt is a mental health advocate who uses social media as a platform for self care and promoting men talking about their problems.
    36 min
  • Dad's Diary #3: Alex, Lily & Phoebe's story
    A great chat with father and primary care giver of twins, Alex (@parents_of_twin_girls) who shares his experiences managing the care of twins, breaking the stigma of male care givers and tells us about their incredible journey from complications with conception, finding out they were having twins, the birth and beyond.
    1 hr 1 min
  • Dad's Diary #2: Jonathan & Maddy’s story
    Join us for another Dad's Diary; New dad Jonathan talks about his experiences preparing for his daughter Maddy's birth and how he has coped with the changes in their lives. This has been one of my most enjoyable interviews and I really think he gives a great view on fatherhood. Enjoy.
    46 min
  • Strengthening your back and sleeping better. Ft Dr Keric Allenbrook
    On this weeks episode we chat to Dr Keric Allenbrook - Chiropractor, health & wellness coach and host of The Health Locker Podcast. Listen for some great advice on dealing with the back pain and strains common with new parents having to lift and carry new babies as well as how to improve our general health and wellness. He alsoshares his advice on coping with early stages of parenting, building core strength in those precious spare moments, how to get the best out of your “new” sleep routine and much more.
    34 min

About Learning on the job: A Dad’s Diary

From the publisher's feed

A show for Dads, by Dads; Along with guest experts on mental health, wellness and fatherhood we delve into the trials, tribulations and absolute treats of being a Dad!