During these times, I have been looking toward a few teachers as a guiding light. Shirley Johnson is a sister that I learn so much from. As real as they come. Wise, candid and authentic, I am so grateful for this insightful conversation. We spoke on self-love, acceptance, kundalini yoga, sexuality, relationships and much more. Enjoy!

Follow and Connect with Shirley at @soulisticwellness on IG or soulisticwellness.com

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery