Learning to Love Yourself: Overcoming Rejection in Adolescence is a self-help guide specifically aimed at teenagers. It presents a comprehensive approach to building self-esteem and navigating rejection, a common and often challenging experience in adolescence. The guide is structured around key themes, including understanding rejection and its impact on mental health, building healthy self-esteem, developing self-compassion, coping strategies, setting boundaries, embracing individuality, developing supportive relationships, and cultivating a positive mindset. The text highlights the importance of seeking professional help when needed and provides resources for adolescents. The overall purpose of this guide is to empower teenagers to overcome rejection, develop a stronger sense of self-worth, and build resilience to navigate the complexities of adolescence.

Kindle and Paperback

https://www.amazon.co.uk/Learning-Love-Yourself-Overcoming-Adolescence-ebook/dp/B0DH6K5H38

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Hey (it's been a minute)

A subtle blend of new skool music for bears who don't mind something new. Afrobeats,Amapiano, Rap and more, beats to get you moving and grooving to the  music.  If you missed Part 1 then send me a message and I will share it with you.

As always live long, prosper and Enjoy

Regards

Dee

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Hey!!

It's been a minute.  I thought I would do a quick mix just to remind you that I'm still here and on the hustle just like you. Also if you like the idea of even more music FREE then please check out my website www.deeuknyce.com and obviously share the links to all like minded people.

Look out for NEW unreleased music coming out from my Production company "The Dark Knight Productions" Really excited about this and potentially collaborating with artistes around the world emerging and established.   

If you're looking for new material and want to get involved then please do not hesitate to contact me on any of my socials so we can talk and share ideas. 

Enjoy 

Live Long and Prosper 

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Hey Peeps,

Here is a predominately 'Old Skool' Funky House Mix to keep you moving especially if you're still working on that Summer Body. More Live  mixes available on my Youtube Channel https://bit.ly/2Rrn7I5​ or my website https://www.deeuknyce.com/media.

Please subscribe today for new content and uploads that's only available on the above links so join today as you don't want to miss out.

Nyce One

Hi Peeps,

Here is my mix of  old school music taking you back down memory lane. Please Subscribe to my Youtube Channel and Website for even more music that is not here.

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More Free Downloads www.deeuknyce.com

Share the link and enjoy!!

Nyce2BNyce

People of the World Greetings 

A Slow Jamz mix to help you unwind, relax ,reflect and enjoy.   Nothing aggressive Slow to Mid tempo so not recommend for a work out unless it relaxed. :-) 

Download FREE and share until we take over the planet or at least the office. For more music go to www.deeuknyce.com and if you register you can download even more music so its's a win win.

You also find my FREE Live recordings from the Nice2bNyce Show.  When I say recordings I mean 1 but it's a work in progress.  Anyways, Subscribe and become a part of the family as resistance is futile and you WILL be assimilated.

Peace