Sua Sponte Leader (Q4.1) : A Man Who Has Been Freed To Lead

⁠⁠https://www.f3nation.com/sua

F3 Nation, or F3, is a network of free, peer-led workouts for men, founded in the United States on January 1, 2011 in Charlotte, North Carolina with an estimated 40,000+ active participants. These participants can be found at approximately 3,300 workout locations in 46 different states and 6 countries on 4 continents.

“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”

F3 has 5 core principals:

1. Free of Charge

2. Open to all Men

3. Held Outdoors

4. Peer Led

5. Ends with COT

“Leave no man behind, but leave no man where you find him.”

Learn more about F3 at ⁠⁠⁠https://f3nation.com⁠