Hi guys

a bit tired got my 3 dose of vacine today.

Enjoy my motivation singing and dancing episode. I love dancing and I figured out that I NEED to find a new dancing school.

#positivemindset #motivation #self-love #caring

Big hugs from Lisbon

leave me a message here I would be so grateful for it.

The first one who congratulated me was my beloved person who is somewhere else now for you all

I GOT THE JOB AND CAN STAY HEREEEEEEE

I am so relieved and happy!!!!

fighthard celebrate your achievements

No big news, just wanted to keep you updated :)

#dreambig #planyourgoals

Dear Ladies and Gentlemen,

we are soon coming to an end of the (terrific) year. What are your things you would like to achieve net year? What is your vision of living the next year? It can be big dreams, it can be small new things. ALL is allowed (as long as it is feasible ;-) )

Enjoy this episode!

Love from Portugal

Do what is good for you

Hi guys I am going through extremely difficult times and I jut saw that my community is growing what I love of course. I wanted also to talk a bit about feelings and everzthing going on

mentalhealth

takecareofyourself

This episode is short, is tough, I want you to know why I kept myself in silence.

Please listen to it and make some comments.

Soon new episodes will be published

"To H-always in my :<3 heart"

What is mindfulness? What is living in the present?

I will talk about this more in my future episode!

Stay tuned and WUHUUUU 30 countries, I AM SO THANKFUL!!

How did you feel when you lost your job?

It is ok to feel that way

#howtohandlebreak-up #thinkpositive"