Dear All

I am just so emotional, so thankfull to have you all as my listeners. If you want to know more about me, write me here or leave me a message.

I would be more than happy to read it.

A big hug and kiss from Portugal

Just have a small chat about my week-end.

Short intro as my other previous episode got deleted for some reason

Practising self love and self care is so important. I noticed I havent been doing it so well the past two weeks but I wasnt aware on how to change it.

THere is always a way to figure it out. So how do you practise self-care?

I was analising my thoughts and saw that there is something "wrong" on what I think about me but I wasnt so sure what exactly.

Attention: This episode is a bit emotional ;-) but I think that is fine because that is important as well to show your emotions. And I am talking about a topic very difficult for me: the toxic relationship to my parents and the thoughts which arise. I guess some of you can relate to that.

And now I give myself a good treat and enjoy or at least recover and then enjoy my holidays. :-) XoXo

I start this episode with how I lost my job before covid and I will continue next time to clarify some things and how I found a great new job. Stay tuned

#artlover "singing #singisgood

#friendship#livingabroad#realfriends#

This time I am going to speak about how to really find deep connections while living abroad in pre-covid times and now. Next time I will be talking about another crazy adventure, if you want to know what tune in this episode ;-) 

I am talking about several things so tune in and I will let you know the subject of my next episode

Wow, I was so busy in my job, here we go. New episode

follow me on instagram: my_second_life_autobiography

"#livingabroad #challengeyourmindset

Let's celebrate: Trial periode is over and other news!!! :-).....

#beproud #staytuned#countyourachievements #congrats