Lee!

Planning a trip can be nearly as fun or more fun as actually taking the trip. Lee discusses her upcoming travels and other trips. Plan that fantasy trip today!

In today's podcast Lee will discuss the need for sleep. It is important it is to our brain and daily activity.

Expressing your creativity is good for your overall wellbeing. No matter what form your creativity takes, express it! Lee discusses using  creativity to deal with life issues.

We live in a world where there is information on anything available at any time. It's easy to think that we know everything, but we don't. There is always someone else who knows more. Be humble and learn as Lee discusses in today's podcast.

Many of us live in cities where we don't always see the night sky. It's time to get out, see some shooting stars and the twinkling gems in the night sky. Lee discusses seeing stars in a dark neighborhood.

Today Lee discusses how dodging sprinklers in a park while walking is a lot like life. Sometimes you make it by without getting wet, other times you get soaked.

Being creative requires work. Waiting for the muse to show up will mean that nothing gets done. Just start doing the work and eventually the Muse will be there.

Feel cruddy today? Try complementing someone else, tell them how wonderful they are. When someone asks you how you are, smile and say "awesome!" Lee discusses the art of feeling good and making others feel appreciated.

Many of us think we see what is around us, yet our brain fills in so much of the detail. Stopping to observe and really see your world is a key skill to being creative, no matter what type of creativity you practice.

Lee spent a few days in the mountains with no internet access. She discusses the pleasures of minimal electronics.