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hello everybody! today i cover pivotal moments you need to realize as a sign to WALK AWAY cause your efforts aren't valued.

hello everybody! today I get a bit vulnurable as I share being in the thick of a lowered self-esteem and even weird loneliness period. Being in the thick of it doesnt stop one from swimming; it just resists them from giving it their all. Therefore, I share insights on where I plan to be and even share how Ive gotten out of it before.

hello everybody! today I keep it a buck on where I stand with partying and substances as my opinions regarding them have changed with time.

hello everybody, in today's episode i get a little choked up and admit that i have spent these 7 months of 2024 projecting. me being aware of this projection has brought you today's episode and some realizations ive had recently and how projection has played into my actions.

hello everybody tonight (a late night) i got motivated to talk about how to pick yourself up after seeing things you may not want to see, but have to.

hello everybody! this is a bit of a late episode as I did not get to upload it on the date I wanted to. However, I did want to cover the topic of anger as it has been an emotion im finding myself feeling more often. How do we combat it you may ask? Join me today as we cover how to label it, how to redirect it, and even think logically about it (something I tend to struggle with).

Hello everybody! Today I talk about how decisions make who we are and why you should do them without any guilt because at the end of the day we have to make mistakes to learn to step into our highest growth.

hello everybody! Today I share my gratitude in being nominated for my local homecoming court and even share some conflicts that arose that I could've choice conformity but didn't.

hello everyone! Today I get more in depth with my nationality! I dont tend to speak about my home culture and where my family is from much cause there is not much advice to give when it comes to that. However, if you identify yourself from a different culture there is never any shame in embracing that side of you and today we cover that!

hello everbody! if you see the title you know what time it is!! Time for me to give advice on YALLS instagram prompts! If you wish to hear me cover something I did not today make sure to comment down below!