If you want a Kingdom that lasts for generations, you must act as a Sovereign and set boundaries to those people that interfere with your legacy being built. Wasted time, wasted energy, and wasted effort destroys the ability to focus on your walls and your stability as a King or Queen running your own life. Remove the ability for someone to breach, follow the blueprint, and take control of your legacy.

INTRODUCING my newly released book - Legacy-Build Your Kingdom A Divine Blueprint: Command Your Purpose, Secure Your Future, and Leave a Legacy for Generational Impact. Buy one now on Amazon, Kindle, in local bookstores, and listen on Audible.

Do you spend your 24 hours in the mundane or do you prioritize each hour to building a kingdom for those you love? If you feel L.O.S.T. and are not acting like a King or Queen, you need to follow the guidelines in this episode to take back the control of your own Kingdom - your own life!

What happens to your Kingdom when the King is no longer in the room? Or alive? Does it crumble when your heirs take over? In this episode, learn what a Sovereign Table is and how to conduct a Sovereign Family Counsel. Teach your heirs how the Kingdom runs, from finances to decision making, so that they are equip to continue the Legacy of your brand, your family name.

Moving from the why we build our kingdom (year 1) to the how we build our kingdom (year 2), it's time to weaponize your health by making your temple a priority. Focusing on your

physical and mental health, with guided quick fixes that can start today, will create micro-decisions that lead to macro-longevity! Build your 100 year cathedral and be around to enjoy your kingdom and the next generations of kingdoms you influenced!

Episode 1 of year 2, the focus is on moving forward and auditing our own pillars from year 1, and building the blueprint for year two! Complete your audit action items, and challenge from me in order to move directions from passive listener to an active builder of your own Kingdom!

One year review! It's been a year of podcasts, 40 different topics, and this is a recap of each episode!

Inner Toxicity comes from suppressed trauma. Unhealed trauma must be attended to! When we suppress trauma from our childhood, relationships, or horrific experiences, we ferment toxic behaviors until they erupt on people that love you. Without healing, we hold onto traumas that keep us from healthy, loving relationship. Listen for identifying trauma and toxic behavior, what the cost of suppressing unhealed trauma can do to you, and a guide to healing yourself.

Why are sports important for our youth? Is it to become rich someday? To be the best athlete? To always win? Or is it to learn life lessons, to build character, to compete, to grow and get better with the process? Or what about just having fun! Parents put pressure, live through the lives of their children, criticize coaches and officials, even their own children and make sports about money and winning and personal appearance of how it reflects on themselves. It ruins sports, it causes lifelong damages, and it leads to athletes resenting and quitting games they once loved!

Have you ever had a friend or person hold a mirror up to you and assist with you looking into your own actions, taking accountability for your own self? Having that friend that you trust has your best interest in your well-being is vital to your growth as a person. Calling you out for your biases, your jaded perspective, your inability to match your words to your actions, forcing you to take accountability for your mistakes. Being this for someone you are about, or having someone like this, is essential to growth, not just a cheerleader that will always agree with you!