Legal Ease

In this episode Black business owner, minister, and community leader David Wyke further develops how we can together continue to support BLM and keep moving forward.

In this episode, I interview David Wyke, Black business owner, personal trainer, minister, and prominent community leader, about the state of the world.

Act 1 covers apps, sites, and YouTube channels that help me with self-care. Act 2 includes my favorite routines. Act 3 is about my top 4 book recommendations for challenging times .

In this week’s episode, Circuit Court Judge Justin Angel shares why he believes peaceful co-parenting after divorce is better for everyone involved and how he does this in his own personal life.

In this episode I share what I eat in a typical day as a vegan.

In this week’s episode, I interview Bart Biermans about the Wim Hof Method and his live breathing sessions on Instagram. For more on WHM visit www.wimhofmethod.com

In this week’s episode I talk about gratitude, and the surprising thing a little girl taught me about it.

In this episode of Legal Ease, I share a story from the early days of my career as a prosecutor. It was a life lesson for me in humility.

In this episode, I interview Tammy Kaousias, who shares how meditation is helping her right now and how it has helped her as a lawyer.

In this episode, I share three simple steps to staying organized everyday, and I tell the story of one of my greatest adventures.