In this episode, a panel of mental health advocates discuss the impact mental health is having on the youth of today.

In today’s episode, Steve Lawlor sits down with Carl Ficks as they discuss some sobering statistics from The American Lawyer Magazine 2021 Mental Health and Substance Abuse Survey, the generally accepted (and scientifically backed) principle that physical activity has long been known to reduce depression and anxiety, how there are so many things out of a lawyer's control but one thing WITHIN a lawyer's control is fitness.

They also discuss how fitness can provide an escape from the 24/7 world lawyers live in, allowing you to be more resourceful and resilient; how morning exercise helps and that if our health sidelines us then we cannot be IN SERVICE to anyone.

Carl also tells a funny story about his trial advocacy professor who brought the stuffed toad to class every week.

Listen further for the funny story and the insightful tips Carl gives.

Carl’s website is www.carlficks.com and feel free to check it out for his services.

In this episode, Priyanka Cholera and Priyanka Saraswat discuss about semi colon tattoo.

An art moment that started few years ago with a single person's expression of grief and turned into a mental health awareness movement worldwide.

In this episode, Priyanka and Priyanka discuss the significance of the tattoo, how it often is misrepresented and their personal takes on the semi-colon.

Michael Malfitano works as a mental health technician for a Carrier Clinic, a private non-profit facility in the Northereast of the U.S. It is responsible for treating all types of mental health diagnosis for those of all ages. He explains that in his position he is expected to meet the daily needs of the patients. He also mentions that he is one of the first staff members a patient meets and most often, it is the worst day of their life. Michael talks about how educating socieity on mental health is the first step in breaking the stigma and how meaningful it is for him to be a part of that process.

In today’s episode, Steve Lawlor sits down with Islin Munisteri, as they discuss overcoming the stigma of Bipolar disorder, how mental health is perceived within the USA, Islin’s personal journey and who she would would love to play her in a film !

In today’s episode, Steve Lawlor sits down with fellow co-host, Wendy Lynn Decker, as they discuss her childhood, published book, mental health within her state and how we can tackle the stigma to normalise the conversation. You’ll also learn who she would love to play her in her own movie.

In today’s episode, Habiba Samir sits down with David Naboare, as they discuss mental health within Ghana and decriminalising attempted suicide.

It’s a must listen, and very insightful from the newly qualified Dr !

In today’s episode, Steve Lawlor sits down with Roger Chakhtoura as they discuss mental health within Lebanon and the world of mental health & how the stigma can be reduced to normalise the conversation.

In today’s episode, Steve Lawlor sits down with Pam & Maryem as they discuss the importance of volunteering on a person’s mental health. You’ll also learn who they would like to play them in a movie.

This episode highlights the significance of body positivity in the burgeoning era of social media and its widespread impact on mental health. Priyanka and Arminder also cover various aspects of toxic body positivity and unrealistic beauty standards propelled by capitalism and consumerism.

They speak about identifying, assessing and countering cyberhate and sexual objectification towards women and effective intervention methods.

They also emphasize upcoming developments in the retail and fashion industry for promoting inclusivity and embracing industry created ‘imperfections’.