SABC Journalist, Mlamli Maneli, chats to Leigh-Anne Williams about the on-going National Shutdown protests carried out by the EFF. He shares more what has been happening so far in and around Cape Town, including an incident involving some SABC news journalists being attacked in the early hours of the morning. 

After Stan Mars volunteers to cook breakfast for Leigh-Anne Williams and the ladies of The Morning Show, the team puts in their special requests for chef Mars including some eggs benedict with salmon and so much more. 

Award-winning actress, Angela Bassett, went viral after a photo of her disappointed face was captured when she lost to Jamie-Lee Curtis for Best Supporting Actress at the Oscar Awards 2023. Leigh-Anne Williams and Delucia Daniels chat about why her reaction to the loss is as real as it gets and depicts the realistic emotions of someone who is disappointed in themselves rather than being unhappy for the person who won the award. 

Leigh-Anne Williams, the team and listeners share some of the things that they would like to get off of their chest including their thoughts on online scams, being petty during an argument and so many more. 

On International Mathematics Day, Leigh-Anne Williams, the team and listeners some of their memories about maths, and quite frankly, what they still don't understand about maths. 

The world celebrated International Women's Day on 8 March and highlighted the integral roles played by women in the transformation and healing of communities. One of such women is South Africa's very own Dr Fatima Hoosain, a specialist surgeon with a particular interest in breast and thyroid health. She chats to Leigh-Anne Williams about breast cancer rates in South Africa, the risk factors of breast cancer, especially in young woman as well as some of the tips women need to take for early detection of this illness. 

Leigh-Anne Williams had an epiphany when she introduced DJ Vetkoek on-air: what would your DJ name be if it was named after your favourite food? Sandra Rosenberg, Delucia Daniels and the listeners join in on the fun and reveal their answers, which include DJ Gatsby, DJ Pens En Pootjies and many more. 

Leigh-Anne Williams, the team and listeners share some of their favourite feelings in the world including taking your bra off after a long day, satisfying a craving and so many more. 

Palesa Mokomele, Head of Community Engagement and Communications for DKMS Africa, chats to Leigh-Anne Williams about the women leading South Africa's blood stem cell sector. She shares more about the challenges that women in medicine face, how women can be encouraged from a young age to acknowledge their power in choosing their destinies, and how they can be supported mentally, emotionally, and financially to achieve their goals. 

March is National Colorectal Cancer Awareness Month, a time dedicated to raising awareness of a disease that affects 1 in 77 men, and 1 in 132 women in South Africa every year. Dr Charleen Muller, a Radiation Oncologist at Vita Oncology, chats to Leigh-Anne Williams about what colorectal cancer is, the risk factors for the cancer as well as some of the treatment options.