“Our greatest joys in life come not from us being lifted up by others but rather the lifting up of others by us.” Phillip Carson.

Here is an interview from the archives that I hosted with Dr Phillip Carson. In it, we discuss what it means to remain in optimal health, why health is critical for lower stress and higher success and why the current worldview on health must change. We also get into some finer details such as what is good digestion, food & exercise options and how to become Fine in 49 Days.

"Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not." Valerie Bertinelli

In this episode, I speak with Dr Linda Wilson and Stress and Anxiety. It's an awesome chat about how to overcome the accumulating effects that stress and anxiety have on our lives. It's a conversation about breaking the conditioned state of being so we can move towards our ideal state. How do you want to feel? Why? Linda's shares thoughts, practices and techniques to assist. 

Dr Linda Wilson is a Stress Management Specialist, Author, Trainer and Presenter who understands that the capacity to use your mind to change your brain also changes your world. Linda supports corporates and individuals to better identify, understand and manage their stress. Linda’s work is informed by her degree in Traditional Chinese Medicine, Graduate Diploma in Education (Health) and 18 years clinical experience in her multi-modality wellness practice in the southeastern suburbs of Melbourne.

"Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not." Valerie Bertinelli

In this episode, I speak with Dr Linda Wilson and Stress and Anxiety. It's an awesome chat about how to overcome the accumulating effects that stress and anxiety have on our lives. It's a conversation about breaking the conditioned state of being so we can move towards our ideal state. How do you want to feel? Why? Linda's shares thoughts, practices and techniques to assist. 

Dr Linda Wilson is a Stress Management Specialist, Author, Trainer and Presenter who understands that the capacity to use your mind to change your brain also changes your world. Linda supports corporates and individuals to better identify, understand and manage their stress. Linda’s work is informed by her degree in Traditional Chinese Medicine, Graduate Diploma in Education (Health) and 18 years clinical experience in her multi-modality wellness practice in the southeastern suburbs of Melbourne.

"Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not." Valerie Bertinelli

In this episode, I speak with Dr Linda Wilson and Stress and Anxiety. It's an awesome chat about how to overcome the accumulating effects that stress and anxiety have on our lives. It's a conversation about breaking the conditioned state of being so we can move towards our ideal state. How do you want to feel? Why? Linda's shares thoughts, practices and techniques to assist. 

Dr Linda Wilson is a Stress Management Specialist, Author, Trainer and Presenter who understands that the capacity to use your mind to change your brain also changes your world. Linda supports corporates and individuals to better identify, understand and manage their stress. Linda’s work is informed by her degree in Traditional Chinese Medicine, Graduate Diploma in Education (Health) and 18 years clinical experience in her multi-modality wellness practice in the southeastern suburbs of Melbourne.

508 Purpose and Desire: What Makes Something "Alive" by

508 Purpose and Desire: What Makes Something "Alive" by

508 Purpose and Desire: What Makes Something "Alive" by

498 Merchants of Doubt: How a Handful of Scientists Obscured the Truth by

498 Merchants of Doubt: How a Handful of Scientists Obscured the Truth by

498 Merchants of Doubt: How a Handful of Scientists Obscured the Truth by