No Ego! with Cy Wakeman In this episode, I share with you again one of my favourite interviews of the past. I loved chatting with Cy about the ego and the implications it has in leadership but also as it relates to the leadership of our personal lives. She has a kick-ass book – No … Continue reading 870 Cy Wakeman (replay) – No Ego!

The Power Segment This year I am bringing back “The Power Segment” on The Hidden Why and I’d love it if you’d join me. Each week in this segment I will speak to a guest expert for 20 to 30 minutes on a particular topic of their choice. A topic that they are passionate about and … Continue reading 869 The Hidden Why Podcast Brings Back The 30-Minute Power Segment…BOOM!

How Emotions Are Made: Round 2 In this interview, I speak again with Lisa about her book and work about How Emotions Are Made. The book focuses on how the brain constructs emotions — one that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. Guest Bio Lisa Feldman Barrett, PhD, … Continue reading 868 Lisa Feldman Barrett (replay) – How Emotions Are Made: Round 2

How Emotions Are Made In this interview, I speak with Lisa about her book, How Emotions Are Made: The Secret Life of the Brain, a book on how the brain constructs emotions — one that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. There is also a part 2 – … Continue reading 867 Lisa Feldman Barrett (replay) – How Emotions Are Made

The Sleep Doctor Please enjoy my interview with Dr Michael Breus about how to improve your sleep you can kick more ass in work and life. Guest Bio Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of … Continue reading 866 Dr Michael Breus (replay) – The Sleep Doctor

The Hidden Why Podcast in 2020 A quick episode before I take off for a couple of weeks. Here is the plan for The Hidden Why podcast in 2020 for those of you who are interested. Enjoy the holidays! Merry Christmas and Happy New Year Further Reading and Resources  TED Talks: Ideas worth spreading Psychology … Continue reading 865 The Hidden Why Podcast in 2020

What Holds Us Back Written and narrated by Leigh Martinuzzi Mindset – the established set of assumptions, attitudes or methods held by one or more people or groups of people. It can relate to an incident, world view or philosophy of life. Psychologist, Carol Dweck, discovered after decades of research that people can be defined … Continue reading 864 What Holds Us Back- Fixed Mindset vs Growth Mindset by Leigh Martinuzzi

QUESTIONS? Ask More! Please enjoy my interview with Frank Sesno’s about his book Ask More: The Power of Questions to Open Doors, Uncover Solutions and Spark Change. We discuss how we can be more effective at work, at home and in life by putting great questions to work for us. What questions should we be … Continue reading 863 Frank Sesno (replay) – QUESTIONS? Ask More!

Stillness Is the Key by Ryan Holiday This book flection is written and narrated by Leigh Martinuzzi  Ryan Holiday is the best-selling author of two remarkable books, Ego is the Enemy and The Obstacle Is the Way. Both of which have been read and reviewed on The Hidden Why previously. He encapsulates mostly Stoic wisdom … Continue reading 862 Book Reflection – Stillness Is the Key by Ryan Holiday

Staying Focused on the Goal With Leigh Martinuzzi  This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels. Today I am sharing a series of rants about how to stay focused on your goals and dreams. Firstly, it’s important to figure out what your goals are, both short-term and long-term … Continue reading 861 Motivational Mash-up #19, Staying Focused on the Goal