Simple Steps To Becoming Self-Motivated Written by Ashley Field. Narrated by Leigh Martinuzzi  Nobody wants to have to rely on others to motivate themselves – as humans, we are social creatures and often like communicating and giving each other ‘pep talks’ to cheer our friends up and keep everyone moving through life. However, this isn’t … Continue reading 829 – Simple Steps To Becoming Self-Motivated by Ashley Field

The Emotion Code with Dr Bradley Nelson Today’s guest is Dr Bradley Nelson, a renowned holistic physician and lecturer. In this episode, I discuss Dr Bradley book The Emotion Code that reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”―emotional energies that literally inhabit your body. We … Continue reading 828 Dr Bradley Nelson – The Emotion Code, Release Trapped Emotions for Greater Health & Happiness

The Miracle Equation by Hal Elrod Written and narrated by Leigh Martinuzzi  In this book, Hal Elrod shares the two decisions that will move our biggest goals from possible, to probably to inevitable. It’s a really simple equation however the greatest challenge is in its implementation. Hal does not explain what it’s all about and why … Continue reading 827 Book Reflection – The Miracle Equation by Hal Elrod

Get EXCITED About Today With Leigh Martinuzzi   This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels. Five ways to get excited about your day ahead. Have something to look forward to. Use music to liven you up. Seek out daily motivation. Create a solid … Continue reading 826 Motivational Mash-up #12 – Get EXCITED About Today by Leigh Martinuzzi

Initiative with Joshua Spodek Welcome back, Josh. This is my third time having Josh on the podcast. I find him absolutely fascinating and inspired by how well he aligns his life with his values. In this interview, I speak with Josh again about the environment and how he is doing his part to lead change in … Continue reading 825 Joshua Spodek – Discussing Environment, No-Packaging, Initiative & Passions

The Pema Chodron Audio Collection Written and narrated by Leigh Martinuzzi Pema Chodron is an American Tibetan Buddhist, author of many books and audiobooks, and perhaps one of the West’s most favourite Buddhist teachers.  In this audiobook narrated by Pema Chodron herself, she shares three of her most popular teachings including Pure Meditation, Good Medicine … Continue reading 824 Book Reflection – The Pema Chodron Audio Collection

8 Suggestions to Stay Happy and Positive in College Written by Chloe Bennet. Narrated by Leigh Martinuzzi  Life is difficult, sometimes more so for college students. Juggling work, classes, exams, and a social life can be very stressful, not to mention during a period of life when you’re trying to discover who you really are. … Continue reading 823 – 8 Suggestions to Stay Happy and Positive in College by Chloe Bennet

Play For Real – A Regret Free Life After a life as a consulting actuary to Fortune 100 companies on Park Avenue, David built the world’s largest coaching business, becoming #1 on Google for life coaching and serving huge audiences worldwide. He now coaches high performing leaders to play the best game they possibly can, … Continue reading 822 David Wood – Play For Real & Living a Regret Free Life

TED Talks Daily With Leigh Martinuzzi  I’ve been listing to this podcast for some time now so it’s about time I did a quick reflection. My take on TED talks – they rock. You can definitely over-consume TED talks and the reason I believe is that they are short, inspiring, education and therefore a tad … Continue reading 821 Podcast Reflection – TED Talks Daily

How To Get More Out of Your Day With Leigh Martinuzzi This is a short mash-up of a few recent motivational rants shared live on my Facebook and Instagram channels. Looking to get more out of your day? Here are a few things to help. Start off each day by eating that frog. Exercise. Make … Continue reading 820 Motivational Mash-up #11, How to Get MORE Out of Today by Leigh Martinuzzi