What up everyone,

Welcome to another episode of LEMeKNOW

My guest on today's episode is The Paranoias

They are a band from South Central LA where it's always a good day. They are part of @lacollective where they collaborate and perform with @profesorgalactico and Albert Alexander. They are a very talented group of guys, that sing and play what it's in their hearts. They also tackle the big issues from not having money to go out to drink to not having money to smoke in other words the important issues. Their style of music touches from ska to alt with a whole lotta soul. Some of their songs will be featured throughout the episode.

Don't forget to follow them:

Insta/FB/Twitter: @theparanoias

For merch, bookings, and future show go to their website:

www.theparanoias.com

EPISODE 10!!!!! We did it guys. On this episode I sit down with 4 the 5 members of The Paranoias, we talk about how it all started, their name, their music videos, conspiracy theories and I even get second hand from them smoking. Witness the most fun any of my guest have ever had playing 7’s. As always another riddle comes your way!!!! Enter to win one my hats and some stickers from @theparanoias and @profesorgalactico

I hope you guys enjoy!!!

As Always Thank You for listening and letting me be part of your day.

Don't forget to rate us and subscribe to be notified when the next episode is out.

Share it with all your friends!!!

Insta/Face @lemeknowpod

Email [email protected]

SPECIAL THANKS TO OUR SPONSOR

@synesthesiasboutique

Track title: Domingo

By: @theparanoias

What up everyone, Welcome to another episode of LEMeKNOW

My guest on today's episode is Ms.Yellow

She is an artist and maker of alot of great and trippy works of art simple as that, she is from the city of Carson. It was a great experience and a pleasure to talk to. She has been featured on many places and her work can be at many local shops and businesses.

She will be exhibiting or work at:

1st Friday Long Beach Art Walk in Long Beach

Location:

Long Beach Expo Art Center

4321 Atlantic Ave, Long Beach, CA 90807

http://www.expoartscenter.org

Special Project:

She has a GoFund Me account set up for a trip she will be taking part of:

September 12 - September 18 2017, 7 women will be traveling to Cholula Puebla Mexico to paint and travel. Deity, Yher, Ms.Yellow, Mr.Baby, Lucy, Tiari, & Gazm are all Los Angeles based artists who have committed to their time and artwork to making this trip possible.

Our Goal:

We're all muralist's with a cause and many of us paint while traveling as well. Our goal for this trip is to spread more women dominated art in a male dominated scene. The idea of the trip is to document and paint as much as possible to not only be able to achieve leaving a meaningful piece behind but to also tell an important story as women muralist's and artists.

What is Needed:

-Paint Sponsors to ship paint to our location

please email: [email protected]

-Donations to cover paint costs, housing, and car rental.

-The team has already purchased travel costs for air flights individually.

*Special Thanks*

To any Sponsors and Donors please email if donated large quantity we are gifting art to large donors and any sponsors.

Filming & Photography

Lead by: Abel

Assisted by: Lucy

https://www.gofundme.com/women-on-walls

Social Media: @msyellowart

On this episode, we discuss her passion for art, how she got started, and talk about one of my favorite topics the LA Galaxy. We play 7’s and I try to convince you to answer a riddle in exchange for a hat….. again.

I hope you guys enjoy!!!

As Always Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

SPECIAL THANKS TO OUR SPONSOR

@synesthesiaboutique

SoundCloud /iTunes

Track title:

Intro: Cute /Outro: Zocalo

By: @theparanoias

What up everyone!!!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Marlene Tafoya

She is an artist, performer, a maker of alot of great and trippy works of art simple as that, she is from the city of Wilmington. It was a great experience and a pleasure to talk to. She has been featured at many places including MOLAA , Vincent price museum, and Viva La Muxer. She is part of the Mezclado collective, Fa4 collective, and has partnered up with her brothers to create the Tafoya Art Project.

She will be showing and performing at:

WAL SACRAMENTO GALLERY & ANGEL CITY BREWERY

https://www.facebook.com/events/1832234553694494/?ti=icl

PERFORMANCE: LIVE WORK

http://www.honorfraser.com/?s=upcoming

Social Media: @marlene.tafoya

Email: [email protected]

On this episode, we discuss her passion for art, how she got started, and I try to convince her to paint me like one of those french girls. We play 7’s and I try to convince you to answer a riddle in exchange for a hat.

I hope you guys enjoy!!!

As Always Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

Track title: On My Mind

By: Piano Black

What up everyone welcome to another episode of LEMeKNOW

My guess on today's episode is Rodney Richardson.

He is a Comic and Actor from the city of San Pedro.

Rodney and I actually started pursuing our comedy dream around the same time.

He has been out for a bit, but he is back and ready to make you laugh.

He has been featured on shows like The Division and Clock Blockers.

He performs will be perf

orming with me :

Saturday August 12

At:

Jackson’s Place

335 W. 7th street, San Pedro Ca

7:30pm

$10 Cash Only

Social:

CoolDarkOne(Instagram)

cooldarkone1(Skype)

Website

http://cooldarkone.com/

The Division

https://www.youtube.com/c/whatisthedivision

Clock Blockers

https://www.facebook.com/ClockblockersFilm

On this episode we discuss his journey to we discuss how he got started, his influence, and his career as an actor. Definitely a fun show tho listen to. This episode is an attempt to promote the show that we will both be taking a part of Don't forget to answer the riddle and send your would you rathers.

I hope you guys enjoy!!!

As Alway Thank You for listening and letting me be part of your day.

insta/face @lemeknowpod

Email [email protected]

Track title: Sweet Dream ( Are Made of This)

By: Eurythmic

What up everyone, Welcome to another episode of LEMeKNOW

My guest on today's episode is Trish Toledo

She is a Latina Soul Singer from the city of Carson. She is very talented and was a pleasure to talk to. She is making a comeback after a couple of months of being on hiatus. She has been performing since she was 8 years old and winning a very popular hispanic tv show at that young age. Now she is working hard to make her dream of being a full-time musician and a role model to her son.

She will be performing:

July 30th at Offbeat at York

Sponsored by Bell fox records

August 1st Persian Square in Downtown LA

Brought to you by LAPD

And as promised I will be delivering some big new!!!!

Social media @_trishtoledo_

On this episode, we discuss her passion for music, how she got started in the music industry, and how her son is one of her biggest motivation to follow her dream and share her talent with the world. I introduce a new game called 7’s and even talk shit to you guys.

I hope you guys enjoy!!!

As Always Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

Track title: Si Una Vez By: Selena

What up everyone welcome to another episode of LEMeKNOW

My guess on today's episode is Justin Vasquez.

He is a Comic from the city of Hawaiian Gardens but mostly performs in Long Beach.

Justin and I actually started pursuing our comedy dream around the same time.

He has been out for a bit, but he is back and ready to make you laugh.

This is not the first time that I have set down with him to record an episode of the podcast, for some reason something always goes wrong (this episode was not the exception) whenever we do.

He performs:

Mondays

Rebel Bite

649 E Broadway, Long Beach, CA 90802

And

Wednesdays

Library Coffee House

3418 E Broadway, Long Beach, CA 90803

Social media @justintimepix

On this episode we discuss his journey to we discuss how he got started, his influence, and even get into some conspiracy theories. Definitely, a fun episode to listen too. I know this episode might be on the long side so I really appreciate you guys listening to me. Don't forget to answer the riddle and send your would you rathers.

I hope you guys enjoy!!!

As Alway Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

Track title: Ghetto Life By: Rick James

What's up everyone!!!!!!

Welcome to another episode of LEMeKNOW

My guess on today's episode is Mishael Dominguez

He is a body builder from the city of Carson

I have known Mishael for a number of years and have been following his transformation for a while through social media.

I actually asked him to come on on my last podcast (DickInABox) but we had some scheduling conflict.

I am happy to say that we finally made it happen.

On this episode, we discuss his journey to prepare himself for his very first competition on July 4th at Venice Beach. We also discuss is diets and he breaks down the reasons why he got into bodybuilding and why he take supplements even though some people might say that they might be the wrong thing to do for your body.

Don't forget to follow his progress

@dominguez_mish

I hope you guys enjoy!!!

As Alway Thank You for listening and letting me be part of your day.

Track title: Good Life

By: G-Eazy feat. Kehlani

What up everyone welcome to another episode of LEMeKNOW

My guess on today's episode is Cynthia Villa

She is a writer and poet.

Cynthia and I go all the way back to those old middle school days, we were really good friends that unfortunately lost touch once we went to high school we when our separate ways, but to my surprise and thanks to social media, read her work and was really impress by how far she has come.

I asked her to come on and talk to me about what she has been up too. I had so much fun catching up with an old friend that I did not want it to end(as you can tell by the length of the show).

We talked about her poetry, her struggle with labels, and the influence her family and today's social issues has on her work.

I hope you guys enjoy!!!

As Alway Thank You for listening and letting me be part of your day.

Track title: On My Mind (Remix)Moxie Raia by: @PianoBlack

What up everyone, welcome to another episode of LEMeKNOW. On today's episode, I bring you Isabel Gonzales. She is a therapist from Long Beach. She works for the VIOLENCE Intervention Program Located in Los Angeles. The Violence Intervention Program sees thousands of children and caregivers in distress every year, each with their own unique story and struggle.

We discuss her job, what is it takes to be a therapist, and what are something she does so the stress won't get to her. And of course you know I ask my typical dumb questions. Sorry for the noise in the background there are some tings that I can't control hopefully you are not too distracted.

As Alway Thank You for listening and letting me be part of your day.

Track title: On My Mind (Remix)Moxie Raia by: @PianoBlack

What's up everyone, welcome to the first episode of LEMeKNOW, my guest for today is Jessica Jimenez a fitness instructor from Wilmington Ca. On this episode we discuss what got her into fitness training, and why family is so important to her. We also got into a heated discussion about the Dodgers, you defiantly don't want to miss that. So click on the episode and be prepared to be entertained!!!!!!!

Thank you for listening.

You can find Jessica on Instagram and Facebook @fitnessjesstraining

Track Title: On My Mind (Remix)Moxie Raia by: @PianoBlack