LEMeKNOWPOD

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Kelsey Arellano

Kelsey Barillas, is a Mexican-American bilingual Clinical Psychotherapist in the San Diego County. Kelsey is a first generation college graduate, with a Masters in Clinical Psychology, from Pepperdine University.
Kelsey currently practices with a range of therapeutic techniques for Achieve Medical Center in Eastlake, Chula Vista. She works with individuals, couples, children (ages 10+), adolescents, and their families with different types of mental health, emotional, and adjustment issues. Most of her patients are from the local neighborhoods which consist of a large percentage of the Latinx and the military community.
Kelsey is very passionate about what she does and she puts her heart in all of the projects and roles she plays.
She is a therapist, speaker/facilitator, advocate, entrepreneur with an upcoming clothing line @humanityline_, writer @kbeautifulmind_, and self published Author of “How I became the love of my life - A Memoir,” and last but not least, podcast founder and host of @Acaentrenos__
Please do not hesitate to reach out for collaboration

Enjoy this episode.

IG/FB


Podcast @acaentrenos_
Writing @kbeautifulmind_
Clothing @humanityline_

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Aca Entre Nos
Artist: Vicente Fernandez

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

This week we are getting into the Valentine's Day spirit. Valentine's Day is a bittersweet holiday. On this week's episode answer some Valentines Day questions, we talk best and worst Valentine's day, is Valentine's day more for women than men, and I give you some tips to hit your next date out the park.

IG/FB

@lemeknowpod

Keep the questions coming!!!

Do like the podcast?
Leave a review of 5 stars, please!!!
We are on iTunes/Google Play/ Stitcher/ Spotify
I hope you guys enjoy!!!
As Always…
Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title:Beyond
Artist: Leon Bridges

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is King Gonga

King Gonga is an artist from Wilmington CA. I've been a fan of his work sense high school where I would bugged him to draw on my backpack straps to the point where he made me a stencil so I could do it myself. He is an expert in graffiti and mastered the art of making names and characters with legos. Gonga is focusing on digital art and collaborates with artists around the world. You can see his skills on the cover of this week's episode with his signature color skim and character.

Enjoy this episode.

IG/FB

@king_gonga

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Energy
Artist: Likkle Jordee

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Shirley Ortiz

Shirley is a teacher's assistant and the owner of De Lana Shop. She makes beanies for a great cause, for every beanie you purchase she will donate one to a local homeless shelter in San Bernardino. Shirley saw a need in her community and decided to help out. She opened up her shop in November of 2020 and her goal was to sell 50 beanies and she reached that in less then a month. She offers a variety of colors and you get to choose with or without a pompom. We partnered up back in December to give away a beanie and we are doing it again!! Make sure to listen and follow the rules to win one of here creations in the color of your choice.

Enjoy this episode.

IG/FB
@de_lanashop

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: I Found You
Artist: Alabama Shakes

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Veronica Lopez

Veronica Lopez is a 23 year old Mexican-American actress and writer, born to two immigrant parents and a family of seven.
Veronica has had a love for words and stories since she was a little girl, and has been writing for as long as she can remember. It wasn’t until she started journaling for her therapy sessions, that something deeper started to come through, and she realized she had a way with metaphors and unique imagery, which was the birth of her poetry. When she’s not writing, she spends her time trying to follow her dream of becoming an actress in both theatre and film. She is excited to be publishing her first book, Lightning in a Bottle, and she also hopes to make some kind of difference in the world using her voice, art, and self expression.

Enjoy this episode.

IG/FB
@she.veronicalopez

Book Lightning In A Bottle

https://www.amazon.com/dp/B08P7LT5R1

Book Lightning In A Bottle Spotify Playlist

https://open.spotify.com/playlist/3gJ4pEWdUysvGvltFp8CUM?si=0Stal_PBTS2hqccjlvJR6Q

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Halsey
Artist: Clementine

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

I take some time to answer some of the questions you sent on IG.We talk 2020 and what I hope 2021 brings. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained.

IG/FB

@lemeknowpod

Keep the questions coming!!!

Do like the podcast?
Leave a review of 5 stars, please!!!
We are on iTunes/Google Play/ Stitcher/ Spotify
I hope you guys enjoy!!!
As Always…
Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Save Me
Artist: Jelly Roll

What up everyone!!

Welcome to another episode of LEMeKNOW

This week I bring you our Christmas Solo Bolo

I invited some of my favorite listeners to participate in our Christmas Family Feud Solo Bolo edition. I invited Kelly and Sam Hector from the UK and Terisa and Alex from the US. In the Solo Bolo fashion I answer some questions sent on IG. I hope you all have a great holiday and spend time with love once and receive many blessings this year. Play along with us and tell us what you think of the show. Should I do it again? Thank you endlessly for supporting this show. I hope you like this episode and are entertained.

Make sure you support small business like Alex’s @partiiwithlexii

IG/FB

@lemeknowpod

Keep the questions coming!!!

Do like the podcast?
Leave a review of 5 stars, please!!!
We are on iTunes/Google Play/ Stitcher/ Spotify
I hope you guys enjoy!!!
As Always…
Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Snowman

Artist:Sia

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Dr. Martín Alberto Gonzalez

Dr. Martín Alberto Gonzalez is a Xicano raised in Oxnard, California. He completed his undergraduate studies at California State University, Northridge, then earned his doctorate from the Cultural Foundations of Education Department at Syracuse University, where he became the first Ford Foundation Predoctoral Fellow in the university's history. Because he personally observed his older siblings and his community's talents and interests be denied and repressed due to a lack of resources and opportunities, he became interested in issues related to social justice. As a teacher-scholar-activist, Dr. Gonzalez takes pride in telling stories that challenge stereotypes and empower his community and communities alike. Back in 2018 he came on to promote his first book 21 Miles of Scenic Beauty ... and Then Oxnard since he came on the first time he has published his second book The Key to the City | La Llave de la Ciudad. The key to the city is about Jacobp. Jacobo comes from a Spanish-speaking home in Oxnard, California. Even though his parents speak Spanish exclusively, Jacobo is embarrassed and ashamed to speak Spanish in public, especially in front of his friends. But one day, this changed for him during a bus ride to the store. During this trip, Jacobo learns that he plays a very important role in his community. Since he speaks both English and Spanish, he is able to help out Spanish-speaking people like his parents navigate their daily lives. By the end of the bus ride, Jacobo realizes that he holds the key to the city. Make sure you grab his book.


Enjoy this episode.

IG/FB

@martymoose
@Scholar4rmOx

Email
[email protected]

Books
https://www.amazon.com/Key-City-Llave-Ciudad/dp/1735151122

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Ox City
Artist: Mic Bles ft. M.E.D. x DJ Romes

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Angel Cedeno

Angel is the host of the Atlascast. This podcast is dedicated to his son Atlas, 2020 has been a very crazy year, somethings are so tragic, confusing and downright atrocious. These events have caused so much unrest on the streets in our homes and most important inside ourselves. With the help of his guests he hopes to show and explain some aspects of life to his son and any other parent who might be struggling with explaining some of the events going on right now to their own children. In this episode both Angel’s find out that they have many things in common. They both share the same name, they are both of Asian descent and have Mexican backgrounds. We also find out why he is so insistent on going bodies with Angel. Let us know if we should do a podcast together. Enjoy this episode.

IG/FB

@atlascast_702

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: BUBBA KUSH
Artist: DFD

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

I take some time to answer some of the questions you sent on IG. I share my affirmation with you. Hopefully you say it outloud with me. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained.

IG/FB

@lemeknowpod

Keep the questions coming!!!

Do like the podcast?
Leave a review of 5 stars, please!!!
We are on iTunes/Google Play/ Stitcher/ Spotify
I hope you guys enjoy!!!
As Always…
Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: If I Got It

Artist: Aaron Frazer