LEMeKNOWPOD

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

After being out for a month, Angel is back updating you on why he took such a long break, he answers questions you sent via IG and he introduces a new segment. Sorry of is alot of complaining i just had alot on my mind. Hope you come back.

IG/FB

@lemeknowpod


Keep the questions coming!!!

Do like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN


Track Title: 50 Ft Queenie
Artist: PJ Harvey

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Teresa Flores

Teresa Flores is an interdisciplinary artist based in Los Angeles. Her work examines identity and wellness and includes drawing, video and social practices. Teresa has led programs at Los Angeles County Museum of Art, the Museum of Contemporary Art San Diego and Spike Art Quarterly in Berlin and her artwork was featured in the exhibition Centennial, 100 Years of Otis College Alumni. She has taught Visual Culture at California State University, Fresno and for the Armory Center for the Arts in Pasadena. She holds an MFA in Public Practice from Otis College of Art and Design and most recently received a Certificate of Appreciation from the City of Los Angeles for her project, Experimental Quesadilla Lab. On this episode we have a blast, I as usual try to make jokes that I only find amusing. We talk about her amount of TamaYoga and her experience being surrounded by Rufino Tamayo’s work in LACMA, how she started designing regular items and making them works of art, and we talk about her Experimental Quesadilla Lab.

Follow her at

IG/FB

@tereesafloores


Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: 50 Ft Queenie
Artist: PJ Harvey

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

This Angel answers some questions sent by the listeners. We talk about best/worse birthday gifts, does time seem longer, and if i have ever got cheated on. This episode is also available on YouTube.

IG/FB

@lemeknowpod
@thefeelingspod

Keep the questions coming!!!

You can also leave a voicemail at-

(424)2619005

Like the podcast?
Leave a review of 5 stars, please!!!
We are on iTunes/ SoundCloud/ Google Play/ Stitcher/ Spotify
I hope you guys enjoy!!!
As Always…
Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Alisa Manjarrez

Alisa is a Vision Producer and Executive Coach. She also produces Seriously Though, a podcast about succeeding in life and at work with her brother Micheal, and Color Forward, a podcast about advancing multicultural women in the workplace. She just started The Happy Cactus Club, where powerful women gain clarity to cast their vision, create a strategy, and make it happen. On this episode we talk about both her podcast and I geek out on how much I enjoy her podcast.

Follow her at

IG/FB

@alisa.coach
@seriouslythoughpod
@colorforwardpod
@thehappycactusclub


Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: People Everyday
Artist: Arrested Development

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Alexis Ybarra

Alexis is the host of the basic avo show. You can catch her on IG for more details. She is also the designer for freely unique creations, where all her items are hand made and made from sustainable materials. The Basic AVO Show is about Unity, Community and Creativity. She provides space for talents, experiences and new perspectives from a creative outlook. On this episode we find out how The Basic Avo Show got created, Alexis experience as a latinx, and we find out how and why she is such a big advocate for the Esmartr Sleeve.

Follow her at

IG/FB

@alexis.avoshow
@freelyumiquecreatons

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Venus
Artist: Bananarama

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Jessica Jimenez

Jessica is the owner of Health and Fitness Gym located in Wilmington. She is a NASM certified personal trainer and a Herbalife independent distributor. In this episode we discuss how Covid-19 affected her business, what helped her stay afloat, and the changes she had to make to her business to reopen and be a safe place for her and her clients to exercise.

Follow him at

IG/FB

@fitnessjesstraining

Website

form.jotform.com/201394223701142

Do you like the podcast?

Leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Brand New Day
Artist: Pepper

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Dondee Gujilde

Dondee Gujilde is a clinical therapist who serves children and adolescents in foster care within the Chicagoland area. He received his BA in Sociology from the University of Illinois at Chicago. He then received his first MA in Psychology and pursued a second MA in Clinical and Mental Health Counseling. He is also a United States Veteran who has served a six year enlistment with the United States Air Force Reserves. Dondee is a huge advocate for individuals within culturally diverse and or underprivileged/underrepresented communities. He hopes to empower and inspire the youth to become advocates for underrepresented communities. Though writing, Dondee hopes to educate and inform children about diverse communities across the world. "My Friend Has Autism but He Is No Different From Me" is Dondee's first children's book. He recently released his second children's book titled "I Am Me, P.O.C." and A Simple Book on How to Bee.

Follow him at

IG/FB

@dgujilde

Website

https://dondeegujilde.com


Like the podcast?

Please leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Step Out
Artist: Jose Gonzalez

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

This week it’s Angel’s Birthday so he decided to take the day off. Instead of not putting out an episode he decided to put out the last episode of his other podcast @thefeelingspod. On this we talk about What is our dream birthdays? Our worst and best birthdays? Also, what are you getting us !? . . .

Happy Birthday to us !! . . .

IG/FB

@lemeknowpod
@thefeelingspod

Keep the questions coming!!!

You can also leave a voicemail at-

(424)2619005

Like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/ SoundCloud/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Artis: SAINt JHN
Track Tittle:I Heard You Got Too Litt Last Night

What up everyone!!

Welcome to another episode of LEMeKNOW

No guest in today's episode

This week it’s Angel’s Birthday so he decided to take the day off. Instead of not putting out an episode he decided to put out the last episode of his other podcast @thefeelingspod. This is the pilot episode, find out how and why Abeni and Angel started The Feelings Podcast.

IG/FB

@lemeknowpod
@thefeelingspod

Keep the questions coming!!!

You can also leave a voicemail at-

(424)2619005

Like the podcast?

Leave a review of 5 stars, please!!!

We are on iTunes/Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Artis: Lizzo x Queer Eye
Track Tittle: Soulmate

What up everyone!!

Welcome to another episode of LEMeKNOW

My guest on today's episode is Elizabeth Hernandez Hanna

Elizabeth Hernandez Hanna was born and raised in Wilmington, CA. She is the proud daughter of immigrant parents. She is the writer of Beyond the Broken Gates™. A true and raw testimony outlining her past life as a stripper and an illicit drug user- followed by a trajectory of transformation through education, faith and a re-discovery of self. She recounts her earliest memories of joy, trauma, and the life changing decisions she made that led her to live a scandalous life. Professionally, Elizabeth serves as the Director for TRIO Student Support Services at CSU, Dominguez Hills. TRIO Student Support Services is a federally funded program through the U.S. Department of Education and it is designed to support the academic and personal needs of underrepresented populations. Additionally, she sits on the Board of Directors for the Wilmington Chamber of Commerce, is an active member of the Western Association of Educational Opportunity Personnel, and a dedicated member of United Wilmington Youth Foundation. As a first-generation, low income student and the first in her family to earn a couple of college degrees, Elizabeth is very familiar with the barriers that first generation and low income students face on a daily basis. Her passion lies in supporting and inspiring students like herself to navigate the college system and develop the next generation of leaders.


Follow her at

IG/FB

@lizhernandez_hanna

Website

https://www.lizhernandezhanna.com/


Like the podcast?

Please leave a 5 star review, please!!!

We are on iTunes/ Google Play/ Stitcher/ Spotify

I hope you guys enjoy!!!

As Always…

Thank You for listening and letting me be part of your day.

Insta/Face @lemeknowpod

Email [email protected]

CLICK ON THE LINK ON BIO TO LISTEN

Track Title: Do U wanna roll

Artist: Robert L. Huggar