Lemonadio Live with Stephanie in the Morning: Cape Cod's Only Daily Show

We had a snow day on the Cape today. I was lucky to snag a few hours to gab with Dave Sampson, Town of Sandwich Selectman. Not only did he come on the air as my co-host for the morning, but we got to talk about something that he is doing differently in this pandemic to make life a little brighter for some.

He owns Wish Gift Company with his wife Penny, who brings style to the relationship and supports and stands with Dave in his never-ending list of jobs, hobbies, and ideas.

Be like Dave and Penny- support local!

Matt Tropeano is serving up what everyone needs right now on Thornton Drive in Hyannis Spoon and Seed.

Known for so many things, this former NYC chef is humble about his 'now' bustling days of keeping people fed for breakfast and lunch and surviving the Pandemic safely while still trying to have fun and makes time to go to the library.

I got a little bit of a history lesson to go along with his inventive dinner club laughs!

This chef does it all and still has time to enjoy his customers and serve tableside hot chocolate!

What is Amor Fati?

Join the nonsense club and get back to the root of food and family stories.

Thoughtful food start to finish.

This is Peter Wieden (Santa); he has been collecting toys amongst his family and builder friends and two local restaurants Amari and Sandwich Taverna, all for the kids.

I sat with Peter and his fiancé Jen and son Jeffrey to have a great chat over a fantastic meal.

Good people doing good things for Cape Cod because they care- I asked Jeffrey, a freshman in High School dealing with the remote school, what he wanted for Christmas, and his response; I have many things, and my family got a new house this year...I don't need anything!

Raising him right, Pete!!

Cape Cod Builders RJ Bevilaqua Fuccillo Ready Mix Creative Concrete

We had a great time feeling like we had a real office for a day, thanks to Matt Carmichael from Falmouth Sharespace.

"Nothing like sinking your entire life's savings into commercial real estate and opening a co-working office space just to close it at the start of the Pandemic," Matt joked. I talked with him when he was kind enough to host my morning show "&Stephanie" and my podcast partner Lisa from http://womentravelbetterinpairs.com"Women Travel Better in Pairs #wtbip" - let's face it, we aren't traveling far.

The Falmouth Share space is doing some incredible deals in their two properties on Palmer ave in Falmouth, and we talked to Matt about his unique difference in the co-working arena for a few minutes.

3- Minutes is the name of our new segment that showcases Cape Codders.

Special thanks to Chef Sean Daily of EYHO for bringing Sandwiches and Sanity for lunch and The Robert Paul Group to put us all in touch.

These episodes are part of our "give back series," highlighting Cape Codders doing extraordinary things during this Pandemic.

3- Minutes is the name of our new segment that showcases Cape Codders. These episodes kick off our "give back series," where we highlight Cape Codders doing extraordinary things during this Pandemic.

Today I headed to Hometown Juice the sponsor of our Smooth Jazz Brunch on Sunday when you listen to Lemonadio.com; you have a chance to win a smoothie too!

Heather talks about their mission this holiday season.

Which includes so many Local Businesses 

Cape Cod Home Remedies, Cape Cod Coffee, Fitzies Barber Shop, Fleeting Moments Photography, Gillian Hurrie Designs, Happy Lotus Candles, JD's Burger Company, Marilou White • Green Compass Global, Marshland Restaurant & Bakery, 

Modern Vintage, Morning Glory Cafe, Mr. T's Auto Repair, Salt & Stripes, Scenic Roots Garden Center, Sea Salt Luxury Spa, 

Seaside Boutique, Shayna Mahoney, Slyk Shades, Smith Family Popcorn, Sundance Clothing &Accessories, The Brown Jug, Tugboats Restaurant

Hometown Juice is also the home of many local artisans and great gifts and gift baskets.

If you are a maker and need a place to showcase your artistry contact Heather at Hometown Juice.

Don't forget they have Community Saturday where they donate 10% to a local hero.

If you need a great smoothie, cleanse, local gift, or a healthy bite- this is your Jam!

3-minutes is the name of our new segment that showcases Cape Codders. These episodes kick off our "give back series," where we highlight Cape Codder's doing extraordinary things during this Pandemic.

We talk with Briana of Elevated Impressions spreading joy safely with Balloon Decor and More all over the Cape. She caught my eye in the Mashpee Commons during Halloween, but I have seen her decorating prowess long before. What started as a donut wall and dream, supported by her hubby Billy, has made Briana the decorator you want for all of your events.

Briana says, "life is for celebrating," and she is ready to elevate your event.

We all need a smile, and this sweet and this charming businesswoman is on her way to an empire one impression at a time!

Amidst rising covid numbers, Stephanie and Erick wanted to bring a little joy to Cape Cod by giving color commentary to the Virtual Sandwich Thanksgiving Parade. Thank you to Judith Goetz from Heritage Museum and Gardens for stopping by and telling us all about Gardens Aglow (

Thank you to Sandwich Police for putting up with our nonsense and keeping the crowd calm while being festive

Thank you to Lisa from the podcast "Women Travel Better in Pairs" and bringing us gloves for warmth

Thank you to Luke who called in from Crooked Coast- they are the artist of the week on Lemonadio

Most importantly thank you to The Brown Jug in Sandwich for accommodating us on a busy shopping day and providing us a beautifully decorated store front to broadcast live from.

We talk to Amber from 508 International and Johnny Hickey about his movie Habitual that is being screened as a pop-up for Halloween Weekend.

For tickets and a screen schedule click here