Joining Leah today is Lena Richter. As part of team CrossFit Oslo, she has gone to the CrossFit Games three times, and stood on the podium every time.

We chat about how she got into the Sport, how it has changed throughout the years, training with her Heroes, and of course her plans for next season.

As always, don't forget to like rate and subscribe to let us know what you think and be the first to hear about all our new episodes and content!

We hope you enjoy!

@wodyoutalkinabout

@lenarichter

@leahsherlock_