At one point in my life I had a chaotic lifestyle too, but after wanting to level-up in life and in my career, I had to find a way to really focus. So after doing tirelessly research how to get back my time throughout the years, I'm teaching my process and you can make it into your own. I do want to shout out Amy Landino and Jasmine Star to the best productivity tips so far for this niche, but I did make these routines into my own. Where it is now in spreadsheets, yay! I hope this helps!