In this episode, we'll discuss the importance of maintaining good habits, listen to a conversation between Emma and Liam, and learn some key vocabulary. Don't forget to grab our free PDF to enhance your learning experience!

Join us as we dive into simple steps for better health, like balanced meals, staying hydrated, regular exercise, and managing stress. 💪

Stay tuned and stay healthy!

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 Today, we're talking about why it's hard to remember new words and sharing tips to help you. 🧠 We'll discuss language differences, the need for practice, and finding the right learning method. 

📚 Join us for this fun and helpful chat, and let's improve our English together! 

🗣️ Don't forget to grab your free PDF with vocabulary and questions. 📝 Let's get started! 🎉

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Ever wondered what living abroad is like? In this episode, two international students share their personal experiences studying in a foreign country. Learn about their daily routines, challenges, and how they adapt to a new environment.

Listen to their stories and improve your English with our free PDF packed with vocabulary and helpful tips. Don't miss it!

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Ever wonder why we overthink and how it impacts us? In this episode, we explore the reasons behind overthinking and its effects on our lives. Discover simple tips to calm your busy mind with mindfulness and better time management. Learn how to stop overthinking and improve your mental health.

This episode's PDF: https://docs.google.com/document/d/1Sto62w6JqzrKg474uLT8R_dyYEF_uj4xvPPOEcKSf_Y/edit?usp=drive_link

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