In this episode, I’m joined by Chelsea Walker  also known as @theteacherchelsea, Thee Wellness ITGIRL  a movement expert, wellness entrepreneur, and self-care advocate who is changing the way we connect with our bodies. ✨

Chelsea shares how she built her brand around intentional movement, community wellness, and being that girl who prioritizes peace, pleasure, and purpose. From her journey in education to becoming a sought-after wellness leader, we talk about the power of creating safe spaces for women to move, heal, and thrive.

We also dive into what it really means to be well in today’s world not just physically, but mentally and emotionally too.

If you’ve ever needed a reminder to slow down, take up space, and make wellness feel good again, this one’s for you. 💕

🔗 Follow Chelsea: @theteacherchelsea
💬 Let’s keep the conversation going! Tag us on IG with your takeaways.

In this episode, I sit down with the multi-talented Erin creative, storyteller, and founder of Hey Me First!! to talk about what it really means to choose yourself. We explore what it’s like being a creative woman navigating softness in a world that often demands hardness, and how Erin is intentionally showing up for herself first. She opens up about recently getting married to a woman, the joy and growth that has brought into her life, and how love, care, and creativity all intersect in her journey.

This episode is all about putting your feelings first, prioritizing self-care, and honoring your truth as a creative. Whether you’re an artist, entrepreneur, or simply someone trying to live more intentionally, Erin’s story will remind you: you deserve softness too.

✨EPISODE 100 ✨
We sat down with the multi-talented @elle.breaunna — actress, author, director, and teacher — for a raw and beautiful convo about transparency vs oversharing, self-esteem, and what it means to truly be yourself.
She opened up about learning to be soft, rebuilding confidence, and showing up as her full self — on and off screen.
🎬 You’ve seen her work on Tubi. Now get to know the woman behind the magic.

🎧 Tap the link in bio to listen now. #LessTalkPodcast #Episode100 #ElleBreaunna #SoftEra #Transparency #BlackWomenInFilm

In this heartfelt episode, I sit down with author Brittany Howard to discuss her powerful new book, Love on the East Side a deeply personal love story about her and her child’s father before his tragic passing. We talk about the healing and heartbreak behind writing the book, her journey as an author, and the stories that shaped her voice. Brittany opens up about her life beyond the pages, shares reflections on love, grief, and growth, and gives us a glimpse into whats next. If you've ever loved, lost, or leaned into your passion to cope this episode is for you.

In this episode, I sit down with Darian Cook, the owner of 12th and Viv— a candle, skincare, and home decor brand known for its stylish and high-quality accessories. Darian shares her journey of building her business while being a dedicated mom, and reflects on her experience running a storefront in the iconic 12 Oaks Mall.

We talk about the highs, the lessons, and the realities of entrepreneurship and motherhood, and what it truly takes to keep going when life gets busy. If you’re balancing business, motherhood, or dreaming of owning a storefront one day — this episode is for you!

Don’t forget to like, comment, and subscribe for more inspiring stories!

Follow Darian:
@darelynn
@12thandviv 

Follow the podcast:
@nichelleshawnte 
@lesstallk.podcast

#Podcast #Entrepreneurship #Motherhood #WomenInBusiness #12thAndViv #BusinessOwner #PodcastEpisode

In this unexpected solo episode, I’m opening up about one of the most powerful moments of my life—my baptism on the 5th of this month. I talk about the spiritual warfare I faced right after, what it’s been like stepping into a new season of faith, and how I’m growing closer to God day by day. I also share where I’m at with dating intentionally, becoming a better mother, and embracing the journey of becoming the woman God is calling me to be. This episode is raw, real, and full of love. Tap in—you never know who this might speak to.

In this episode of Less Talk Podcast, we sit down with @antgeee entrepreneur and proud father of four girls. He opens up about the real-life balance of running @binksgrill , popular eggroll restaurant, navigating co-parenting, losing everything in a fire, and why dating just isnt a priority right now. Its honest, heartfelt, and a reminder that being a present father is a full-time job in itself.

This week, we sit down with Lonnie. “Redwingeverything” Detroits own party pioneer who’s been keeping the city lit for 15+ years. From passing out flyers to throwing some of the most talked-about events, he shares how staying consistent, evolving with the times, and never cutting corners kept him in the game. If you’re building something real—this episode is your reminder: dont cheat the grind.

In this episode, we sit down with Detroit hairstylist and entrepreneur Pretty Marcia to talk all things hair appointments—from the moment you click “Book Now” to the second you walk out the salon chair. We get into salon etiquette, the great debate over coming washed (or not), late fees, and preferences between salon suites vs. old-school shop vibes. Plus, we dive deep into something a little more personal: attachment issues—to styles, stylists, and even spaces.

Whether you’re a client, stylist, or just hair-obsessed, this episode is full of gems, laughs, and real talk. Tap in!

Feeling overstimulated and overwhelmed as a single mom? You are not alone. In this quick 10-minute episode, Im sharing three simple and effective steps to help you regain your peace, set boundaries, and create moments of calm in your busy day. From finding micro-moments of silence to simplifying your routine and regulating your senses, these tips will help you manage the chaos and feel more in control. Tune in and take a deep breath you got this!