Prep Dish founder Allison Schaaf started her career as a personal chef and became an expert in grocery shopping and meal prep. Get her tips on how to have a smooth and efficient grocery shopping experience including things like how to make an organized grocery list, how to prep your mealplan for maximum efficiency, and which items are the most meal prep friendly.

Allison would LOVE to hear your feedback on whether you like this type of "lessons learned" episode and any topics you'd like to hear about. Connect with her on Instagram (@prepdish) or via Facebook and share your thoughts!

Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Organized Grocery List Template: https://lp.prepdish.com/grocery-list-download/

Meal Planning 101 - Prep Day: https://prepdish.com/meal-planning-tips-101-prep-day/

Meal Planning 101 - The Grocery List: https://prepdish.com/meal-planning-tips-grocery-list/