84. Does Parenting = Happiness? The Joy of Parenting Reviewed

Today on Show 84 of the Lessons in Life and Love Podcast, Coach Riana Milne talks about parenting. Why do people celebrate expecting parents? Does parenting really equal happiness? Does it give meaning and purpose? We will learn about the sacrifices people make going into parenthood, how to spend time with your children while maintaining your relationships and the science behind parental satisfaction. Hear what Riana does to spend time with her girls and how she feels about them being parents themselves. By the end of the episode, you will not only raise your children but enjoy them as well. Stay tuned!

Some other resources to get help -

Helpful Books on Healthy Love & The Mindset for Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +website: RianaMilne.com: For Free Love Tests, eBook, and book Chapter downloads. +Free app: Lessons in Life & Love - on the Go! bit.ly.com/RianaMilneApp Where to listen: +Podcast Archives: https://LessonsinLifeandLove.com iTunes for Podcast https://bit.ly/iTunesLessonsinLifeandLove TuneIn- https://bit.ly/TuneInLessonsinLifeandLove Spotify: https://bit.ly/SpotifyLessonsinLifeandLove Stitcher: https://bit.ly/StitcherLessonsinLifeandLove iHeart: https://bit.ly/iHeartLessonsinLifeandLove Join my Social Media for Free Masterclasses, videos, interviews, summits, articles and more! Facebook: https://www.facebook.com/CoachRianaMilne LinkedIn: https://www.linkedin.com/in/RianaMilne/ YouTube: https://www.youtube.com/user/RianaMilne/featured Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne #LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Parenting #ParentalAdvice #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Mindset #Stress #Abandonment #Anxiety #FindingLove #Dating #Relationships #TraumaRecovery #LifeCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #EmotionalTriggers ~

83. Moving on From Your Partner - Understanding the Breakup Process

Should You stay or leave your Partner? Couples are being pushed to their limits being with each other 24/7 over the past several months under the restrictions of Coronavirus. Problem behaviors are being escalated under stress and many couples are questioning whether to stay or go. This show covers the stages of a Breakup if you decide this is the best course of action for you. Coach Riana Milne covers -

• Understanding the process of getting through a breakup
• Getting Emotionally through Stage 1
• Reasons to leave - when you'll be better off
• Taking care of yourself & Healing with Coaching
• The Second Stage - Moving forward into your new life
• New goals, dreams, and creating "The Life You Desire"
• The importance of Forgiveness and Time to Heal to be able to open your heart again and Attract a new Emotional Healthy, Evolved & Conscious Partner

Some other resources to get help -

Helpful Books for Healing through a Breakup: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +website: RianaMilne.com: For Free Love Tests, eBook & Book Chapter downloads. +Free app: Lessons in Life & Love - on the Go! http://app.rianamilne.com Where to listen: +Podcast Archives: LessonsinLifeandLove.com iTunes for Podcast https://bit.ly/iTunesLessonsinLifeandLove TuneIn- https://bit.ly/TuneInLessonsinLifeandLove Spotify: https://bit.ly/SpotifyLessonsinLifeandLove Stitcher: https://bit.ly/StitcherLessonsinLifeandLove iHeart: https://bit.ly/iHeartLessonsinLifeandLove Join my Social Media for Free Masterclasses, videos, interviews, summits, articles, and more! Facebook: https://www.facebook.com/CoachRianaMilne LinkedIn: https://www.linkedin.com/RianaMilne/ YouTube: https://www.youtube.com/RianaMilne/videos Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne

#LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Mindset #Stress #Abandonment #Anxiety #FindingLove #Relationships #TraumaRecovery #RelationshipCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #EmotionalTriggers

82. Success in Dating - Learn the Do's & Don'ts

Today on Show 82 of the Lessons in Life and Love Podcast, Coach Riana Milne talks about getting ready to date in isolation. Even if there are restrictions for us to go outside, it doesn't mean that your dating life is over! Throughout the podcast, you will learn how to release past relationship traumas, find dates even if you're sitting at home, and creative ways to date at this time. We will get into the traps you should watch out for, the personalities you should avoid, the things you should prioritize in a date, and the signs that prove that you're still carrying emotional baggage from the past.

Check out the NEW COURSE at 50% OFF INTRODUCTORY OFFER! Just $247 -- Success in Dating! Sign up at this link >>

https://rianamilne.com/dating-mini-series/

Some other resources to get help -

Riana's Books: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +website: RianaMilne.com: For Free Love Tests, eBook, and book Chapter downloads. +Free app: Lessons in Life & Love - on the Go! bit.ly.com/RianaMilneApp Where to listen: +Podcast Archives: LessonsinLifeandLove.com iTunes for Podcast https://bit.ly/iTunesLessonsinLifeandLove TuneIn- https://bit.ly/TuneInLessonsinLifeandLove Spotify: https://bit.ly/SpotifyLessonsinLifeandLove Stitcher: https://bit.ly/StitcherLessonsinLifeandLove iHeart: https://bit.ly/iHeartLessonsinLifeandLove Join my Social Media for Free Masterclasses, videos, interviews, summits, articles and more! Facebook: https://www.facebook.com/CoachRianaMilne LinkedIn: https://www.linkedin.com/in/RianaMilne/ YouTube: https://www.youtube.com/user/RianaMilne/featured Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne #LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Mindset #Stress #Abandonment #Anxiety #FindingLove #Dating #Relationships #TraumaRecoveryCoach #LifeCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #EmotionalTriggers ~

81. Resiliency & Self Esteem in Teens - Strategies for Raising Successful Teens based on research and my Thesis project: Increasing Self-Concept and Developmental Assets in Adolescents using Behavioral and Psychoeducational Interventions. Helping teens excel during the time of Coronavirus.

I cover:

• Resiliency and Self-esteem leads to Life & Love Success as adults and the ability to handle stress
• How adults who missed these skills can get them now w/my Trauma coaching interventions
• Quality time with one emotionally healthy parent (especially the mother) is imperative to building resiliency skills
• Why High-risk behaviors and a lack of Resiliency skills when a teen causes impulsivity and narcissistic/sociopathic behaviors as adults.
• much more

Helpful Resources: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +website: RianaMilne.com: For Free Love Tests, eBook & Book Chapter downloads. +Free app: Lessons in Life & Love - on the Go! http://app.rianamilne.com Where to listen: +Podcast Archives: LessonsinLifeandLove.com iTunes for Podcast https://bit.ly/iTunesLessonsinLifeandLove TuneIn- https://bit.ly/TuneInLessonsinLifeandLove Spotify: https://bit.ly/SpotifyLessonsinLifeandLove Stitcher: https://bit.ly/StitcherLessonsinLifeandLove iHeart: https://bit.ly/iHeartLessonsinLifeandLove Join my Social Media for Free Masterclasses, videos, interviews, summits, articles, and more! Facebook: https://www.facebook.com/CoachRianaMilne LinkedIn: https://www.linkedin.com/in/RianaMilne/ YouTube: https://www.youtube.com/user/RianaMilne/featured Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne

#Resiliency #adolescents #childhoodTrauma #lifeskills #teens #Self-esteem #raisingsuccessfulteens #lifecoach #lovecoach #RianaMilne #LessonsinLifeandLovepodcast #acoa #anxiety #depression #highriskbehaviors #LoveTraumaRecoveryCoach #LIVEBeyondYourDreams #LIVEBeyondYourDreams #RelationshipCoach #mentalhealth #addictions #self-concept #personaltransformation #LifeTransitionCoaching #FailuretoLaunch

80. Why You Attract Narcissists and Toxic Partners; How to Have Emotionally Healthy Love

In this show I dive deep into WHY you are Attracting The Narcissist or other Toxic Personality Type, What are the differences between Sociopaths and Narcissists, How does Childhood Trauma cause Narcissistic & other Toxic Personality Types, the various ranges of Narcissism, The Reason you are Attracted to them, and how they rope partners in. Then I will explain how you can heal from this type of Love Trauma.

PLEASE Share, Subscribe, Comment & Rate the show - Thanks! Riana

Some other resources to get help on this Topic:

1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook

2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +website: RianaMilne.com: For Free Love Tests, eBook & Book Chapter downloads. +Free app: Lessons in Life & Love - on the Go! Where to listen: +Podcast Archives: LessonsinLifeandLove.com iTunes for Podcast https://bit.ly/iTunesLessonsinLifeandLove TuneIn- https://bit.ly/TuneInLessonsinLifeandLove Spotify: https://bit.ly/SpotifyLessonsinLifeandLove Stitcher: https://bit.ly/StitcherLessonsinLifeandLove iHeart: https://bit.ly/iHeartLessonsinLifeandLove Join my Social Media for Free Masterclasses, videos, interviews, summits, articles and more! Facebook: https://www.facebook.com/CoachRianaMilne LinkedIn: https://www.linkedin.com/in/RianaMilne/ YouTube: https://www.youtube.com/user/RianaMilne/featured Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne #LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Mindset #Stress #Abandonment #Anxiety #FindingLove #ParentalRelationships #Parent-ChildRelationships #Relationships #TraumaRecovery #RelationshipCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #EmotionalTriggers

SHOW 79 - Relationships Examined during this time of Traumatic Coronavirus 

Today on Show 79 of the Lessons in Life and Love Podcast, Coach Riana Milne begins with talking about Relationship Coaching and how it differs with therapy and counseling. The current crisis doesn't only disrupt the functions of our physical bodies, but also how we connect in society. We have to know how to handle relationships at home and the ones outside as well. Throughout the episode, we will touch on intimate relationships, friendships, parental relationships, professional relationships, and your relationship with yourself. You will learn to address the root of your problems, be proactive instead of reactive, and create systems to show care for the people you love.

Some other resources to get help -

Helpful Books on the Spiritual Mindset for Success: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +website: RianaMilne.com: For Free Love Tests, eBook & Book Chapter downloads. +Free app: Lessons in Life & Love - on the Go! Where to listen: +Podcast Archives: LessonsinLifeandLove.com iTunes for Podcast https://bit.ly/iTunesLessonsinLifeandLove TuneIn- https://bit.ly/TuneInLessonsinLifeandLove Spotify: https://bit.ly/SpotifyLessonsinLifeandLove Stitcher: https://bit.ly/StitcherLessonsinLifeandLove iHeart: https://bit.ly/iHeartLessonsinLifeandLove Join my Social Media for Free Masterclasses, videos, interviews, summits, articles and more! Facebook: https://www.facebook.com/CoachRianaMilne LinkedIn: https://www.linkedin.com/in/RianaMilne/ YouTube: https://www.youtube.com/user/RianaMilne/featured Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne #LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Mindset #Stress #Abandonment #Anxiety #FindingLove #ParentalRelationships #Parent-ChildRelationships #Relationships #TraumaRecovery #RelationshipCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #EmotionalTriggers ~

Show 78: Spiritual Trauma Recovery - Learn about how Trauma impacts you physically, emotionally, and mentally, along with the 8 symptom levels of Psychological Trauma on Show 78 of LessonsinLifeandLove.com podcast with Coach Riana Milne. Riana also covers the 6 Trauma Recovery guidelines, and shares two inspirational readings, a reading from her book; LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success about the Importance of having a Plan B to prepare ahead of time for a difficult transition or in a time of crisis. Then Rev. Riana will share a spiritual guided meditational prayer for healing our world.

By the end, you will know what to do to help yourself recover even within this current crisis. Part of the reading Rev. Riana is to share will give us some questions to ask ourselves when we are trying to adjust positively with stressful situations. She also gives some insights on how we can make good use of the time we have to be healthy and provide value ourselves and others. You will learn how Riana's daughter makes her sons see these times as quality time instead of a scary time. Adding to that, you will pick up on what food to eat or avoid and the ways to set up a great support system. Enjoy the podcast!

Some other resources to get help -

Helpful Books on the Spiritual Mindset for Success:1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook +Website: RianaMilne.com: For Free Love Tests, eBook, and book Chapter downloads. +Free app: Lessons in Life & Love - on the Go! bit.ly.com/RianaMilneApp Where to listen: +Podcast Archives: Lessons in Life & Love iTunes for Podcast https://bit.ly/iTunesLessonsinLifeandLove TuneIn- https://bit.ly/TuneInLessonsinLifeandLove Spotify: https://bit.ly/SpotifyLessonsinLifeandLove Stitcher: https://bit.ly/StitcherLessonsinLifeandLove iHeart: https://bit.ly/iHeartLessonsinLifeandLove Join my Social Media for Free Masterclasses, videos, interviews, summits, articles and more!Facebook: https://www.facebook.com/CoachRianaMilne LinkedIn: https://www.linkedin.com/in/RianaMilne/ YouTube: https://www.youtube.com/user/RianaMilne/featured Instagram: https://www.instagram.com/coachrianamilne/ Twitter: https://twitter.com/rianamilne #LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Mindset #Stress #Abandonment #Anxiety #FindingLove #Dating #Relationships #TraumaRecovery #LifeCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #EmotionalTriggers

77. Trauma - Retriggered; Stopping Emotional Triggering. In this first episode of Season 4 of LessonsinLifeandLove.com podcast, I cover - 

1) What is Emotional Triggering and how does it show up?

2) Why does a Crisis impact some more than others?

3) Why is this showing up during today's crisis when my trauma happened a long time ago or as a child?

4) How can Mindfulness help me with coping during a crisis?

Some other resources to get help - 

Helpful Books on the Mindset for Success:

1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; Riana Milne: http://bit.ly/LIVEbook

2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook

website: RianaMilne.com: For Free Love Tests, eBook, and book Chapter downloads.

Podcast Archives:  LessonsinLifeandLove.com

app: Lessons in Life & Love - on the Go!:  Bit.ly.com/RianaMilneApp

#LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma  #ToxicLove #Mindset #Stress #Abandonment  #Anxiety  #FindingLove  #Dating #Relationships #LifeCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #EmotionalTriggers

76. Realities & Rebirth - Managing Your Mindset to Handle Stress and Challenges.

In Show 76 of Lesson in Life & Love I cover how to check into Reality by living "In the Now," having a Plan B for challenging times, the steps and reasons to do Meditation, and why you may become anxious if you have a high need for control, security, and safety.

Helpful Book on the Mindset for Success:

1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; Riana Milne: http://bit.ly/LIVEbook

2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook

website: RianaMilne.com: For Free Love Tests, eBook, and book Chapter downloads.

Podcast Archives:  LessonsinLifeandLove.com

app: Lessons in Life & Love - on the Go!:  Bit.ly.com/RianaMilneApp

#LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma  #ToxicLove #Mindset #Stress #Abandonment  #Anxiety  #FindingLove  #Dating #Relationships #LifeCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #Disappointment 

75. Handling Fears & Disappointments- 5 Tips What You Can Do to Help deal with Fear during the time of the Corona Virus

This is a scary time, isn't it? How do you handle the fear of a Pandemic World Medical Crisis? Is there a way to stay safe and keep our children and loves ones safe? it's hard to feel helpless. Here's 5 Tips to help handle the isolation, fear, and disappointments of plans changed due to this sudden world crisis. 

Helpful Book on the Mindset for Success:

1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; Riana Milne: http://bit.ly/LIVEbook

2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook

RianaMilne.com: For Free Love Tests, eBook, and book Chapter downloads. Podcast Archives:  LessonsinLifeandLove.com

app: Lessons in Life & Love - on the Go!:  Bit.ly.com/RianaMilneApp

#LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Betrayal #Abandonment  #Anxiety  #FindingLove #Dating #Relationships #LifeCoachNearMe #Love #Depression #OvercomingFear #CoronaVirus #Disappointment