The Wellness Compass Podcast

Lessons Learned From Walking a Corn Maze, Season 2, Ep 7


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Lessons Learned From Walking a Corn Maze

Have you ever been so stubbornly sure that you were right that you had difficulty changing your mind, even when you gained new information and it was clear that you were mistaken? Even when the rest of the people in your group gave you feedback that you were off track?

This was my (Scott's) experience as I walked a corn maze with part of my extended family this past week. If you are not so fortunate as to live in a part of the country with corn mazes, you can learn more about them by visiting the Treinen Farm corn maze website that we walked this week in Lodi, Wisconsin (www.treinenfarm.com).

The maze was set up so that we started with just one of the eight sections of the map of the 600 x 400 yard maze. To get each additional section, we had to locate a mailbox within the maze on the map portion we had just received. I was sure I knew the way to the first mailbox and promptly got our group lost, even while insisting that I was right. Finally, there was no more denying our being off track, and I relinquished my role as navigator to those who clearly had a better sense of direction.

Being able to recognize when we are on the wrong path is often the prerequisite to discovering the right direction forward. It sounds simple in concept, but can be difficult in practice. Whether in a corn maze, or an argument we are having with a person we love, our need to be right can sometimes hurt ourselves and others. Fortunately, I could laugh at myself and create a space for all of us to take turns figuring out what was an incredibly challenging puzzle.

That leads to the second lesson we learned. Trust the wisdom in the group and let everyone's voice be heard. Just as there were many pieces to the overall maze map, we often each hold a piece of wisdom that, when joined with others, creates a much fuller and healthy perspective.

A third lesson we learned is the importance of pausing and listening. Before entering the corn maze, we were told that when you feel like you have lost your bearings, stop and listen to where the road noise is coming from, as that will tell you which direction is south. We benefited from that advice several times.

Our Wellness Compass Model of Well-Being has eight wellness areas, one of which is spirituality. Spirituality helps us find or re-find our bearings when we are feeling off track. Spiritual practices like journaling, mindfulness, prayer, or time in nature help us to calm and re-center ourselves.

The final lesson we learned, also a spiritual lesson, is to focus on enjoying the journey and not just on the destination. At this point, I can't even remember if we actually found all the pieces of the maze that we were so set on finding when we began. But I most definitely remember how much fun we had and how much laughter we shared. We have been sharing fun memories of our time in the maze with our grandkids all week, and none of those memories have to do with what we accomplished.

Who amongst hasn't been sure we knew where we were heading, only to find out that we were completely wrong? We all get lost from time to time and need to pause, check our bearings, and adjust our courses. Admitting when we are off track, asking for help when we need it, and keeping a sense of humor in the process, will go a long way in helping us enjoy this journey we are all on together.

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The Wellness Compass PodcastBy D. Scott Stoner, LMFT & Holly Hughes Stoner, LMFT

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