In this episode, we talk about intrinsic and extrinsic motivation. How are you motivated? What are the pros and cons to either? How do our motivations change over time? We talk about our own stories and which side of motivation we tend to gravitate towards. It's important to not give the answer you THINK is right, but to be completely honest and get to know YOURSELF better.


As always, feel free to reach out with any topics you'd like covered, and let us know if you can relate to any of our examples from this episode! If you enjoy the show, consider subscribing to our Patreon account linked below for extra content.
 
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Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy
Chris
Jared
Talon
Joe

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WY 

In this episode, the guys discuss their fitness journeys! How they got started, what their lives looked like before they found health & fitness, and how their mindsets changed as they progressed. This is a nice, short introduction to our fitness series - let us know what you would like us to cover and even share YOUR journey in the comments below!

As always, feel free to reach out with any topics you'd like covered, and let us know if you can relate to any of our examples from this episode! If you enjoy the show, consider subscribing to our Patreon account linked below for extra content.
 
Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days

Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy
Chris
Jared
Talon
Joe

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WY 

In this episode, the guys discuss what it means to be content. What is it? Should it be temporary? Do we grow and develop from a state of being content? We don't agree on everything, which made this a great discussion! You might be surprised at how we view this topic differently.

As always, feel free to reach out with any topics you'd like covered, and let us know if you can relate to any of our examples from this episode! If you enjoy the show, consider subscribing to our Patreon account linked below for extra content.
 
Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days

Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy
Chris
Jared
Talon
Joe

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WY 

Is there anything you've learned later on in life, that you wish you'd known a while ago?? We discuss each of our own discoveries such as leaving comfort zones and being more assertive. Opening up to different experiences can take you places you never thought you'd go. How do you think the three of us ended up in Nebraska?? Check out the youtube channel for a surprise.... hint, hint, Randy shaved his beard!!! 

As always, feel free to reach out with any topics you'd like covered, and let us know if you can relate to any of our examples from this episode! If you enjoy the show, consider subscribing to our Patreon account linked below for extra content.
 
Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days

Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy
Chris
Jared
Talon
Joe

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WY 

Mindset and attitude. That's what matters most. When bad things happen to you it's important to look at the good side of things. Maybe you got stuck doing a task you didn't want to do, but if you keep a good attitude about it you will get past it and you will be able to see opportunities for growth by persevering. When life seems to be stepping all over you it's important to always think of the positives and the blessings you have. Keeping that in mind will allow you to get past any obstacle and any struggle. The world is nothing more than how our mind perceives our external environment so when you have power over your mind, you have power over your world. 

Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days

Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy
Chris
Jared
Talon
Joe

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WY 

Back at it again! Breaking the record of guest appearances is Tony Stark @starkme! Three episodes now!
We continue last week's topic by talking about emotions, tugging on some heart strings about our own personal stories. Sadness and love are the name of the game this episode. Don't be afraid or ashamed to speak to someone or show how you feel. All of our emotions are natural and all of them are YOU. Don't label yourself as cheery, sad, angry or anything else. You are you and that's the simple truth. 
Like the show? Like, subscribe, share... all of the things!
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Social Links:
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Randy: https://www.instagram.com/the_bearded_ginge_20/
Chris: https://www.instagram.com/christopherlatteri/
Jared: https://www.instagram.com/bumseylikerumsey/
Talon: https://www.instagram.com/telon_musk/
Joe: https://www.instagram.com/joe.latteri/

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WY 

Our father's father's taught us to not show emotions, turns out, this can be very unhealthy. In this weeks episode, Tony Stark makes a return to the show to dive deep into our reactions to emotional situations. In part one of this two part episode we hit on our experiences with anger and fear; and what we can do to recognize these situations and process different emotions in a way that can HELP the situation, not make things worse. Enjoy, and stay tuned for next week when we release part 2!

Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days
Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy: https://www.instagram.com/the_bearded_ginge_20/
Chris: https://www.instagram.com/christopherlatteri/
Jared: https://www.instagram.com/bumseylikerumsey/
Talon: https://www.instagram.com/telon_musk/
Joe: https://www.instagram.com/joe.latteri/

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Music Credits:
Opening Music: JJD - Adventure [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/adventure

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WYG

Want to learn a new skill? An aspect of your life you want to improve on? Maybe you just want to become a more well-rounded individual. One of the best ways to achieve these goals is the seek the mentorship of someone who has been in your shoes and succeeded.

Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days
Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy: https://www.instagram.com/the_bearded_ginge_20/
Chris: https://www.instagram.com/christopherlatteri/
Jared: https://www.instagram.com/bumseylikerumsey/
Talon: https://www.instagram.com/telon_musk/
Joe: https://www.instagram.com/joe.latteri/

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Music Credits:
Opening Music: JJD - Adventure [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/adventure

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WYG

Healthy relationships are easy right?...WRONG! It takes hard work and dedication! Relationships can seem healthy when it's so easy to lie to yourself and your significant other by bottling up emotions, and not having those tough conversations. This episode is all about the little things that can help relationships thrive by adding a little extra effort and helping your significant-other feel truly important. Sacrificing your WANTS for their NEEDS is keyyyyyy!

Sitting down and telling each other where they're not meeting your expectations seems weird right? For most of us, yes! However, these are the healthiest relationships out there! Let's normalize speaking exactly what's on our minds! You know that episode of The Office where kelly says, "who says exactly what they're thinking....what kind of game is that?" Our partners are not psychic, so how can they be expected to know what you're thinking. Tough conversations suck, but they're necessary.

Like the show? Like, subscribe, share... all of the things!
YouTube Channel
Support the show
Try  Audible for 30 days
Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy: https://www.instagram.com/the_bearded_ginge_20/
Chris: https://www.instagram.com/christopherlatteri/
Jared: https://www.instagram.com/bumseylikerumsey/
Talon: https://www.instagram.com/telon_musk/

Joe: https://www.instagram.com/joe.latteri/

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Music Credits:
Opening Music: JJD - Adventure [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/adventure

Ending song: Julius Dreisig - Where'd You Go (feat. Luna Lark) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/WYG

Surround yourself with people that will motivate you to do and be your best. It's important that you find a group that you truly vibe with and want similar things in life as you so you can grow and reach goals together.
YouTube Channel
Support the show
Try  Audible for 30 days
Social Links:
https://www.instagram.com/lessonslearnedmedia/
Randy: https://www.instagram.com/the_bearded_ginge_20/
Chris: https://www.instagram.com/christopherlatteri/
Jared: https://www.instagram.com/bumseylikerumsey/
Talon: https://www.instagram.com/telon_musk/
Joe: https://www.instagram.com/joe.latteri/

Recording equipment:
Microphones: https://amzn.to/33tri9W
Interface: https://amzn.to/30upICQ
Stand: https://amzn.to/34q2Aq9

Music Credits:
Opening Music: https://www.bensound.com
Ending song: ROY KNOX x WTCHOUT - Shadows (Feat. Svniivan) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RWShadows
Watch: http://youtu.be/o8Y_uR6