Lessons & Letters

Lessons & Letters

By Avery DixonReligion & SpiritualityReligion
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Lessons & Letters episodes

  • How to stand up for yourself

    Welcome my life long friend Emily (who I call Embo)! 

    Today she and I will be talking all things confrontation, how to stand up for yourself, fighting jealously, lasting friendships and more!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    15 min
  • Mindful Eating with SŌW.

    Today I am talking with Sunny and John Fahlgren the creators of SOW, a restaurant in Columbus, Ohio. They are explaining how mindful eating can take your life to the next level, how to eat clean while on a budget, and of course, they are giving us the story behind their beautiful restaurant, SOW. 

    20 min

About Lessons & Letters

From the publisher's feed

Hey there! My name is Avery, and I am the host of Lessons & Letters.