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Lessons Uncovered
Lessons Uncovered episodes
- Lessons Uncovered ReintroducedConsistency is not perfection, Evolution is confusing, Continuity is necessary. We are really talking about Health-actualization!26 min
- Oxygen Please!Fighting a crisis episode during international travel and a mix of sickle cell awareness month highlights20 min
- 14 min
- Have you ever wondered if you were a late bloomer?My experience as a late bloomer and look on life as an adult. If you have a similar experience let’s talk about thriving as a late bloomer. Drop a pearl in the comments section if you enjoyed this episode27 min
- Do you have food restrictions? Are those medically necessary or not? Is that clinically proven?That time when I had carbohydrates and food restrictions for the purposes of Sickle Cell Disease Management. It didn’t work :)11 min
- Do you accept yourself completely ? The first step of thriving is acceptanceWhen did you first accept yourself as it is and all that you are becoming? I did when I was about 8 years old.12 min
- How often do we put our dreams on hold because of a chronic disease, and/or fear of the unknown?Your dreams are valid, accomplish them on your terms. Every story is deeper than the cover page.12 min
- Have you experienced a sudden Health change in your life time? How did you handle it?Are you experiencing a difficult season in your health or feeling crushed by chronic disease ? Listen to the time when I used crushes for over 6 months and what I learned living through it.10 min
- Non-traditional Pain management and recognition with Sickle Cell DiseaseDo you own a heating pad? a weighted blanket? a compression stockings? If you don’t let’s explore why you need one.16 min
- Air travel with Sickle Cell DiseaseWhat is your next destination after COVID 19? Are you a pro traveler or you avoid travel like a plaque for fear of sickle cell crisis? What if you did not have to? Listen and let me know your thoughts. Don’t forget to share .13 min
About Lessons Uncovered
From the publisher's feed
Welcome to the front stage of a public journal of uncovered life lessons and their beautiful pearls. Join host Ojong Bate, Licensed Pharmacist, and Health Advocate for bimonthy lessons uncovered.…
Topics such as communication, career, health, and hope are covered because every lesson no matter how small makes our lives beautiful. Sit, listen, and collect a pearl. Don’t forget to drop a pearl in the comment and subscribe.