Let Go The Day

Let Go The Day

By Dr. Cheryl Maddalena PsyDAlternative HealthHealth & Fitness
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Let Go The Day episodes

  • Episode 21: Letting Go of Old Definitions of Self-Worth

    Let Go The Day, a podcast by H and O Press.   Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/   Choose what you need to let go, then tap with Doctor Cheryl on your problem.  The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.   EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center   EFT Borrowing Benefits videos can be found on YouTube from a variety of sources  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc   H and O Press Patreon: https://www.patreon.com/HandOPress   Send in your “let go”: [email protected]

    12 min
  • Episode 20: Letting Go Of Blocks To Receiving Affirmations, Vol 3
    Let Go The Day, a podcast by H and O Press.   Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/   Choose what you need to let go, then tap with Doctor Cheryl on your problem.  The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.   EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center   EFT Borrowing Benefits videos can be found on YouTube from a variety of sources  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc   H and O Press Patreon: https://www.patreon.com/HandOPress   Send in your “let go”: [email protected]
    12 min
  • Episode 19: Letting Go Of Patterns That Inhibit Affirmation, Vol 2

    Let Go The Day, a podcast by H and O Press.   Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/   Choose what you need to let go, then tap with Doctor Cheryl on your problem.  The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.   EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center   EFT Borrowing Benefits videos can be found on YouTube from a variety of sources  Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc   H and O Press Patreon: https://www.patreon.com/HandOPress   Send in your “let go”: [email protected]

    12 min
  • Episode 18: Letting Go Of Patterns That Block Affirmations
    Let Go The Day, a podcast by H and O Press.  
    Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. 
    By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/  
    Choose what you need to let go, then tap with Doctor Cheryl on your problem. 
    The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.  
    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  
    EFT Borrowing Benefits videos can be found on YouTube from a variety of sources 
    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  
    H and O Press Patreon: https://www.patreon.com/HandOPress  
    Send in your “let go”: [email protected]
    14 min
  • Episode 17: Letting Go of 2021
    Let Go The Day, a podcast by H and O Press.  Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/  Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.  EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  H and O Press Patreon: https://www.patreon.com/HandOPress  Send in your “let go”: [email protected]
    19 min
  • Episode 16: Letting Go of Over-Thinking
    Let Go The Day, a podcast by H and O Press.  Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/  Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic.  EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center  EFT Borrowing Benefits videos can be found on YouTube from a variety of sources Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc  H and O Press Patreon: https://www.patreon.com/HandOPress  Send in your “let go”: [email protected]
    19 min
  • Episode 15: Letting Go of Lack of Confidence in the Future
    Let Go The Day, a podcast by H and O Press. 
    Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go. By listening to this podcast, you agree to this disclaimer: https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/ 
    Choose what you need to let go, then tap with Doctor Cheryl on your problem. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem. You can also just tap along with the night's topic. 
    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 
    EFT Borrowing Benefits videos can be found on YouTube from a variety of sources
    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 
    H and O Press Patreon: https://www.patreon.com/HandOPress 
    Send in your “let go”: [email protected]
    19 min
  • Episode 14: Letting Go of The Way Things Used To Be
    Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.
    By listening to this podcast, you agree to this disclaimer:
    https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/
    Choose what you need to let go, then tap with Doctor Cheryl on a problem sent in by a listener. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem.
    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center
    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc
    H and O Press Patreon: https://www.patreon.com/HandOPress
    Send in your “let go”: [email protected]
    19 min
  • Episode 13: Letting Go of Despair

    Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.

    By listening to this podcast, you agree to this disclaimer:

    https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/

    Choose what you need to let go, then tap with Doctor Cheryl on a problem sent in by a listener. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem.

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc

    H and O Press Patreon: https://www.patreon.com/HandOPress

    Send in your “let go”: [email protected]

    14 min
  • Episode 12: Letting Go Inability To Help A Child

    Let Go The Day, a podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.

    By listening to this podcast, you agree to this disclaimer:

    https://www.facebook.com/notes/h-and-o-press/let-go-the-day-eft-disclaimer/2773905239334475/

    Choose what you need to let go, then tap with Doctor Cheryl on a problem sent in by a listener. The Borrowing Benefits effect can cause your intensity about your own issue to drop while you tap with someone else about their problem.

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc

    H and O Press Patreon: https://www.patreon.com/HandOPress

    Send in your “let go”: [email protected]

    19 min

About Let Go The Day

From the publisher's feed

A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press.