Let Go The Day

Let Go The Day

By Dr. Cheryl Maddalena PsyDAlternative HealthHealth & Fitness
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Let Go The Day episodes

  • Episode 11: Letting Go The Compulsion To Keep Working
    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem.
    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer
    Episode 11: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “Y” is having letting go of the compulsion to work.
    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center
    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc
    H and O Press Patreon: https://www.patreon.com/HandOPress
    Facebook:  https://www.facebook.com/HandOPress/
    16 min
  • Episode 10: Letting Go of Social Discomfort

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem.

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer

    Episode 10: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “R” and social discomfort.

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc

    H and O Press Patreon: https://www.patreon.com/HandOPress

    Facebook:  https://www.facebook.com/HandOPress/

    17 min
  • Episode 9: Letting Go of Upset Over Politics

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem.

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer

    Episode 9: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “I” involving upset over politics.

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc

    H and O Press Patreon: https://www.patreon.com/HandOPress

    Facebook:  https://www.facebook.com/HandOPress/

    20 min
  • Episode 8: Letting Go of Annoyance With Teenagers

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 

    Episode 8: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “E” involving annoyance with teenage children. 

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 

    H and O Press Patreon: https://www.patreon.com/HandOPress 

    Facebook:  https://www.facebook.com/HandOPress/ 

    16 min
  • Episode 7: Letting Go of Guilt About Weight

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 

    Episode 7: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “C” involving guilt about weight. 

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 

    H and O Press Patreon: https://www.patreon.com/HandOPress 

    Facebook:  https://www.facebook.com/HandOPress/ 

    20 min
  • Episode 6: Letting Go of Not Trusting Yourself

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 

    Episode 6: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “J” involving not trusting themselves. 

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 

    H and O Press Patreon: https://www.patreon.com/HandOPress 

    Facebook:  https://www.facebook.com/HandOPress/ 

    21 min
  • Episode 5: Letting Go of Grief About A Parent

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 

    Episode 5: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “T” involving grief about a parent. 

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 

    H and O Press Patreon: https://www.patreon.com/HandOPress 

    Facebook:  https://www.facebook.com/HandOPress/ 

    19 min
  • Episode 4: Letting Go Worry About Rejection

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 

    Episode 4: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “E” involving worry about being rejected. 

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 

    H and O Press Patreon: https://www.patreon.com/HandOPress 

    Facebook:  https://www.facebook.com/HandOPress/ 

    15 min
  • Episode 3: Letting Go The Panic Over 500 Emails

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 

    Episode 3: Choose what you need to let go, then tap with Doctor Cheryl on the problem of H and O Press listener “K” involving panic about having to answer 500 emails. 

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 

    H and O Press Patreon: https://www.patreon.com/HandOPress 

    Facebook:  https://www.facebook.com/HandOPress/ 

    20 min
  • Episode 2: Letting Go of a Blast from the Past

    Let Go The Day, a bedtime podcast by H and O Press. Use EFT acupressure tapping and the technique of Borrowing Benefits to let something go.  The Borrowing Benefits effect often can cause your intensity about your own issue to drop while you tap with someone else about their problem. 

    By listening to this podcast, you agree to this disclaimer: www.handopress.com/disclaimer 

    Episode 2: Choose what you need to let go, then tap with Doctor Cheryl on the problem of Patreon supporter “L” involving anger about a person from their past reappearing in their life. 

    EFT tapping instructions: https://www.eftuniverse.com/tutorial/eft-tapping-tutorial-center 

    Donna Eden Energy Medicine Daily Routine: https://www.youtube.com/watch?v=Di5Ua44iuXc 

    H and O Press Patreon: https://www.patreon.com/HandOPress 

    Facebook:  https://www.facebook.com/HandOPress/ 

    19 min

About Let Go The Day

From the publisher's feed

A before-bed tap-along podcast. Use acupressure tapping to let go of your worries before bed, fall asleep easier, and feel good. Hosted by Doctor Cheryl of H and O Press.